Shake and Bake
VS
Workouts
Sunday 11/29/20 @ 5:35 PM
289kj
77rpm
35%
15mph
Sunday 11/29/20 @ 5:0 PM
✅
362kj
86rpm
36%
16mph
Tuesday 1/19/21 @ 12:54 PM
135kj
80rpm
33%
14mph
Thursday 1/28/21 @ 1:19 PM
✅
165kj
81rpm
37%
15mph
Sunday 12/19/21 @ 2:25 PM
167kj
73rpm
33%
13mph
Tuesday 12/21/21 @ 5:40 PM
✅
254kj
75rpm
40%
16mph
Saturday 2/6/21 @ 7:7 PM
323kj
72rpm
35%
14mph
Saturday 2/9/19 @ 5:42 PM
✅
622kj
85rpm
42%
18mph
Saturday 5/16/20 @ 1:3 PM
305kj
80rpm
36%
15mph
Saturday 9/21/19 @ 4:40 PM
✅
488kj
86rpm
41%
18mph
Thursday 12/5/19 @ 1:59 PM
210kj
89rpm
32%
14mph
Thursday 8/15/19 @ 11:59 AM
✅
345kj
86rpm
40%
18mph
Saturday 9/21/19 @ 12:55 PM
259kj
77rpm
34%
14mph
Saturday 6/22/19 @ 4:43 PM
✅
477kj
88rpm
40%
18mph
Friday 2/15/19 @ 1:44 PM
37kj
86rpm
28%
13mph
Friday 2/8/19 @ 2:51 PM
✅
59kj
96rpm
34%
16mph
Monday 4/29/19 @ 12:29 PM
162kj
81rpm
30%
13mph
Monday 4/29/19 @ 12:27 PM
✅
297kj
89rpm
36%
16mph
Sunday 12/23/18 @ 5:54 PM
128kj
82rpm
33%
14mph
Friday 12/21/18 @ 3:30 PM
✅
236kj
78rpm
44%
18mph
bird_by_bird
Santa Barbara
1
VS
aerospacemom
HR, CO #PZP
177
🔥
Workouts
289
kj
Sunday 11/29/20
135
kj
Tuesday 1/19/21
167
kj
Sunday 12/19/21
323
kj
Saturday 2/6/21
305
kj
Saturday 5/16/20
210
kj
Thursday 12/5/19
259
kj
Saturday 9/21/19