Shake and Bake
Workouts
Monday 11/28/22 @ 12:8 PM
✅
254kj
81rpm
37%
16mph
Tuesday 1/31/23 @ 2:27 AM
226kj
27rpm
65%
11mph
Sunday 2/21/21 @ 3:20 PM
396kj
90rpm
42%
19mph
Friday 2/26/21 @ 5:42 PM
✅
501kj
66rpm
54%
19mph
Monday 3/28/22 @ 9:55 AM
✅
345kj
83rpm
41%
18mph
Monday 4/4/22 @ 12:45 AM
314kj
59rpm
51%
17mph
Saturday 1/22/22 @ 2:45 PM
✅
424kj
77rpm
42%
17mph
Monday 1/24/22 @ 2:0 PM
375kj
41rpm
63%
16mph
Sunday 4/4/21 @ 1:11 PM
746kj
85rpm
42%
19mph
Friday 6/19/20 @ 8:28 AM
✅
1043kj
65rpm
58%
21mph
Monday 10/11/21 @ 10:4 AM
353kj
86rpm
41%
18mph
Wednesday 10/13/21 @ 2:53 PM
✅
373kj
56rpm
56%
18mph
Friday 2/26/21 @ 12:6 PM
498kj
87rpm
42%
19mph
Thursday 2/25/21 @ 5:19 PM
✅
785kj
61rpm
64%
22mph
Wednesday 12/30/20 @ 2:53 PM
76kj
98rpm
37%
18mph
Tuesday 12/29/20 @ 1:5 PM
✅
101kj
56rpm
61%
20mph
Monday 7/20/20 @ 8:44 PM
340kj
82rpm
43%
16mph
Saturday 7/25/20 @ 10:47 AM
✅
629kj
57rpm
61%
20mph
Saturday 5/23/20 @ 1:27 PM
49kj
83rpm
34%
15mph
Tuesday 3/3/20 @ 3:5 PM
✅
64kj
72rpm
42%
16mph
Workouts
226
kj
Tuesday 1/31/23
375
kj
Monday 1/24/22
746
kj
Sunday 4/4/21
340
kj
Monday 7/20/20