Shake and Bake
VS
Workouts
Monday 9/25/23 @ 10:43 AM
291kj
80rpm
39%
16mph
Saturday 10/7/23 @ 8:19 PM
✅
291kj
71rpm
49%
17mph
Thursday 9/7/23 @ 3:53 PM
295kj
80rpm
39%
17mph
Sunday 9/10/23 @ 1:9 PM
✅
309kj
82rpm
47%
17mph
Tuesday 5/30/23 @ 11:4 AM
382kj
81rpm
38%
16mph
Saturday 9/12/20 @ 12:27 PM
✅
383kj
75rpm
41%
17mph
Wednesday 12/14/22 @ 11:16 AM
184kj
83rpm
36%
16mph
Wednesday 4/7/21 @ 7:38 PM
✅
207kj
84rpm
35%
17mph
Sunday 1/15/23 @ 3:2 PM
282kj
78rpm
40%
16mph
Tuesday 1/17/23 @ 5:13 PM
✅
315kj
89rpm
36%
17mph
Thursday 1/12/23 @ 11:38 AM
279kj
84rpm
37%
16mph
Monday 1/2/23 @ 8:37 PM
✅
301kj
76rpm
40%
17mph
Thursday 11/24/22 @ 12:15 PM
✅
382kj
81rpm
38%
16mph
Sunday 12/4/22 @ 12:12 AM
233kj
57rpm
41%
13mph
Thursday 4/21/22 @ 10:13 AM
118kj
78rpm
39%
16mph
Monday 4/18/22 @ 6:56 PM
✅
134kj
72rpm
39%
17mph
Sunday 9/26/21 @ 2:57 PM
✅
182kj
87rpm
43%
19mph
Thursday 7/23/20 @ 10:38 AM
179kj
91rpm
41%
19mph
Friday 9/24/21 @ 11:8 AM
166kj
85rpm
34%
15mph
Thursday 9/23/21 @ 6:31 PM
✅
200kj
81rpm
39%
17mph
bionicmermaid
Fairhope Alabama
35
VS
armyofonekidney
Paradise
160
🔥
Workouts
291
kj
Monday 9/25/23
295
kj
Thursday 9/7/23
382
kj
Tuesday 5/30/23
184
kj
Wednesday 12/14/22
282
kj
Sunday 1/15/23
279
kj
Thursday 1/12/23
233
kj
Sunday 12/4/22
179
kj
Thursday 7/23/20
166
kj
Friday 9/24/21