Shake and Bake
VS
Workouts
Monday 9/18/23 @ 10:6 AM
✅
297kj
84rpm
36%
16mph
Tuesday 9/29/20 @ 5:19 PM
255kj
83rpm
36%
15mph
Tuesday 3/21/23 @ 11:1 AM
✅
209kj
68rpm
37%
13mph
Friday 6/2/23 @ 3:21 PM
118kj
74rpm
38%
15mph
Wednesday 1/25/23 @ 12:25 PM
✅
280kj
81rpm
38%
16mph
Saturday 1/14/23 @ 3:11 PM
194kj
76rpm
34%
14mph
Wednesday 9/28/22 @ 7:48 PM
✅
294kj
82rpm
37%
16mph
Wednesday 9/23/20 @ 3:59 PM
284kj
88rpm
36%
16mph
Friday 6/24/22 @ 12:56 PM
✅
177kj
84rpm
36%
16mph
Wednesday 4/21/21 @ 4:14 PM
38kj
66rpm
32%
11mph
Thursday 2/3/22 @ 12:0 PM
✅
172kj
77rpm
36%
15mph
Thursday 1/20/22 @ 1:31 PM
151kj
73rpm
38%
15mph
Tuesday 2/1/22 @ 1:21 PM
✅
148kj
70rpm
38%
14mph
Monday 1/31/22 @ 1:40 PM
129kj
74rpm
35%
14mph
Saturday 7/4/20 @ 12:15 PM
231kj
72rpm
39%
15mph
Thursday 7/9/20 @ 4:17 PM
✅
301kj
76rpm
42%
17mph
Sunday 6/21/20 @ 3:30 PM
276kj
80rpm
37%
16mph
Tuesday 1/14/20 @ 10:39 AM
✅
283kj
84rpm
38%
16mph
Saturday 7/13/19 @ 11:36 AM
181kj
55rpm
39%
12mph
Friday 7/12/19 @ 9:37 AM
✅
301kj
74rpm
43%
17mph
bionicmermaid
Fairhope Alabama
37
🔥
VS
allboutme
Cocoa Beach
36
Workouts
118
kj
Friday 6/2/23
194
kj
Saturday 1/14/23
284
kj
Wednesday 9/23/20
38
kj
Wednesday 4/21/21
231
kj
Saturday 7/4/20
181
kj
Saturday 7/13/19