Shake and Bake
Workouts
Tuesday 12/7/21 @ 1:27 AM
393kj
85rpm
43%
19mph
Monday 2/20/23 @ 10:41 PM
✅
435kj
87rpm
43%
19mph
Tuesday 6/1/21 @ 12:2 AM
382kj
91rpm
40%
18mph
Tuesday 7/7/20 @ 2:35 PM
✅
438kj
88rpm
42%
19mph
Monday 12/5/22 @ 10:31 AM
281kj
89rpm
36%
16mph
Friday 12/2/22 @ 4:6 AM
✅
426kj
88rpm
43%
19mph
Tuesday 11/15/22 @ 11:20 PM
243kj
87rpm
34%
15mph
Monday 11/14/22 @ 11:49 AM
✅
429kj
88rpm
43%
19mph
Thursday 8/5/21 @ 12:22 AM
380kj
91rpm
40%
19mph
Thursday 8/5/21 @ 6:14 PM
✅
458kj
88rpm
45%
20mph
Wednesday 1/19/22 @ 1:54 AM
317kj
85rpm
41%
18mph
Saturday 1/22/22 @ 9:27 PM
✅
406kj
87rpm
43%
19mph
Saturday 4/24/21 @ 10:48 PM
473kj
95rpm
38%
18mph
Sunday 1/9/22 @ 7:57 PM
✅
572kj
91rpm
42%
20mph
Saturday 11/13/21 @ 2:21 PM
353kj
88rpm
40%
18mph
Thursday 2/25/21 @ 2:22 AM
✅
408kj
81rpm
45%
19mph
Wednesday 4/14/21 @ 11:38 PM
192kj
80rpm
45%
18mph
Thursday 4/15/21 @ 2:23 AM
✅
263kj
74rpm
49%
19mph
Friday 11/20/20 @ 1:23 AM
66kj
88rpm
37%
17mph
Tuesday 10/27/20 @ 2:17 AM
✅
69kj
85rpm
39%
17mph
Workouts
281
kj
Monday 12/5/22
473
kj
Saturday 4/24/21
353
kj
Saturday 11/13/21
192
kj
Wednesday 4/14/21