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Shake and Bake
biogeek
π¬π§West Yorkshire π΄ββοΈ #PZP
144 π₯
Beat brooklyn_smalls
VS
brooklyn_smalls
βοΈβοΈRIDE 2,000βοΈβοΈ
24
Beat biogeek
Workouts
Previous Workouts
Next Workouts
Monday 1/25/21 @ 3:11 PM
β
429
kj
76
rpm
46
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 12:56 PM
390
kj
88
rpm
42
%
19
mph
Sunday 10/3/21 @ 7:24 AM
483
kj
80
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/16/21 @ 1:50 PM
β
491
kj
84
rpm
42
%
18
mph
Wednesday 9/29/21 @ 3:5 PM
355
kj
82
rpm
42
%
18
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Tuesday 8/10/21 @ 12:34 PM
β
378
kj
89
rpm
40
%
19
mph
Thursday 12/5/19 @ 3:58 PM
β
398
kj
88
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/24/20 @ 12:49 PM
363
kj
86
rpm
41
%
18
mph
Friday 1/31/20 @ 4:21 PM
β
425
kj
81
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/28/20 @ 12:48 PM
405
kj
82
rpm
45
%
19
mph
Monday 4/20/20 @ 11:11 AM
β
468
kj
86
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/23/19 @ 3:54 PM
440
kj
86
rpm
44
%
19
mph
Friday 4/10/20 @ 8:28 AM
β
450
kj
86
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/10/20 @ 2:46 PM
397
kj
86
rpm
43
%
19
mph
Monday 3/30/20 @ 2:25 PM
β
491
kj
90
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/30/20 @ 5:34 PM
449
kj
86
rpm
45
%
20
mph
Sunday 6/9/19 @ 1:18 PM
423
kj
82
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/4/19 @ 11:25 PM
β
428
kj
83
rpm
45
%
19
mph
Friday 7/12/19 @ 3:49 PM
β
266
kj
82
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/1/19 @ 5:25 PM
265
kj
87
rpm
42
%
19
mph
Previous Workouts
Next Workouts
biogeek
π¬π§West Yorkshire π΄ββοΈ #PZP
144 π₯
Beat brooklyn_smalls
VS
brooklyn_smalls
βοΈβοΈRIDE 2,000βοΈβοΈ
24
Beat biogeek
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
429
kj
Monday 1/25/21
390
kj
Monday 1/25/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
483
kj
Sunday 10/3/21
β
491
kj
Saturday 10/16/21
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
355
kj
Wednesday 9/29/21
β
378
kj
Tuesday 8/10/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
398
kj
Thursday 12/5/19
363
kj
Thursday 9/24/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
425
kj
Friday 1/31/20
405
kj
Tuesday 1/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
468
kj
Monday 4/20/20
440
kj
Tuesday 4/23/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
450
kj
Friday 4/10/20
397
kj
Friday 4/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
491
kj
Monday 3/30/20
449
kj
Monday 3/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
423
kj
Sunday 6/9/19
β
428
kj
Friday 10/4/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
266
kj
Friday 7/12/19
265
kj
Wednesday 5/1/19
Previous Workouts
Next Workouts