Shake and Bake
VS
Workouts
Monday 2/15/21 @ 4:10 PM
✅
428kj
86rpm
39%
18mph
Saturday 11/19/22 @ 10:13 AM
337kj
91rpm
37%
17mph
Monday 3/29/21 @ 10:26 AM
540kj
77rpm
45%
18mph
Sunday 2/28/21 @ 11:28 AM
✅
555kj
89rpm
42%
19mph
Wednesday 2/3/21 @ 9:52 AM
✅
470kj
80rpm
48%
20mph
Tuesday 1/26/21 @ 7:30 AM
426kj
82rpm
45%
19mph
Thursday 12/31/20 @ 12:48 PM
✅
430kj
79rpm
47%
19mph
Wednesday 2/3/21 @ 7:33 AM
400kj
80rpm
45%
19mph
Saturday 4/18/20 @ 8:5 AM
✅
587kj
89rpm
44%
20mph
Monday 11/2/20 @ 9:3 AM
509kj
90rpm
41%
19mph
Friday 9/18/20 @ 5:5 AM
✅
433kj
81rpm
46%
19mph
Tuesday 11/17/20 @ 8:49 AM
388kj
81rpm
44%
19mph
Monday 9/7/20 @ 5:23 AM
✅
268kj
85rpm
43%
19mph
Thursday 10/1/20 @ 7:21 AM
244kj
87rpm
41%
18mph
Thursday 2/27/20 @ 4:12 PM
✅
568kj
84rpm
45%
19mph
Thursday 8/27/20 @ 12:15 PM
kj
rpm
%
0mph
Thursday 1/23/20 @ 4:4 PM
✅
460kj
80rpm
48%
20mph
Wednesday 11/20/19 @ 5:27 PM
318kj
85rpm
40%
17mph
Thursday 7/18/19 @ 3:20 PM
✅
294kj
84rpm
45%
19mph
Friday 11/29/19 @ 8:54 AM
199kj
89rpm
36%
16mph
biogeek
🇬🇧West Yorkshire 🚴♀️ #PZP
55
🔥
VS
alwayswright_
Yorkshire
16
Workouts
540
kj
Monday 3/29/21
400
kj
Wednesday 2/3/21
509
kj
Monday 11/2/20
388
kj
Tuesday 11/17/20
244
kj
Thursday 10/1/20
kj
Thursday 8/27/20