Shake and Bake
Workouts
Friday 1/31/20 @ 4:21 PM
✅
425kj
81rpm
46%
19mph
Friday 9/25/20 @ 12:24 AM
302kj
80rpm
40%
17mph
Saturday 7/24/21 @ 6:40 AM
✅
357kj
85rpm
41%
18mph
Wednesday 7/21/21 @ 6:53 PM
305kj
87rpm
38%
17mph
Monday 1/25/21 @ 3:11 PM
✅
429kj
76rpm
46%
18mph
Monday 1/25/21 @ 7:27 PM
338kj
83rpm
41%
18mph
Monday 1/18/21 @ 2:13 PM
✅
454kj
80rpm
47%
20mph
Tuesday 12/29/20 @ 3:10 AM
319kj
81rpm
41%
17mph
Friday 7/19/19 @ 2:45 PM
✅
431kj
84rpm
45%
19mph
Thursday 10/15/20 @ 1:36 AM
296kj
81rpm
39%
17mph
Wednesday 9/16/20 @ 5:6 AM
✅
414kj
84rpm
44%
19mph
Wednesday 9/16/20 @ 5:54 PM
300kj
85rpm
39%
17mph
Friday 7/12/19 @ 3:49 PM
✅
266kj
82rpm
44%
19mph
Wednesday 7/8/20 @ 1:41 AM
193kj
84rpm
39%
17mph
Wednesday 4/29/20 @ 11:12 AM
✅
611kj
82rpm
46%
20mph
Wednesday 5/6/20 @ 7:57 PM
354kj
79rpm
38%
16mph
Monday 4/20/20 @ 11:11 AM
✅
468kj
86rpm
45%
20mph
Monday 4/27/20 @ 6:31 PM
285kj
83rpm
38%
16mph
Monday 3/30/20 @ 2:25 PM
✅
491kj
90rpm
45%
20mph
Monday 4/6/20 @ 11:1 PM
229kj
74rpm
38%
15mph
Workouts
302
kj
Friday 9/25/20
305
kj
Wednesday 7/21/21
319
kj
Tuesday 12/29/20
296
kj
Thursday 10/15/20
300
kj
Wednesday 9/16/20
193
kj
Wednesday 7/8/20