Shake and Bake
Workouts
Sunday 9/6/20 @ 5:21 PM
✅
358kj
76rpm
53%
21mph
Tuesday 9/22/20 @ 10:53 PM
189kj
82rpm
38%
16mph
Saturday 3/13/21 @ 6:14 AM
✅
196kj
73rpm
42%
17mph
Monday 4/27/20 @ 10:0 PM
180kj
87rpm
37%
16mph
Thursday 11/12/20 @ 4:7 AM
✅
286kj
73rpm
50%
19mph
Tuesday 12/1/20 @ 7:17 PM
188kj
85rpm
38%
16mph
Wednesday 9/16/20 @ 3:42 AM
✅
539kj
76rpm
53%
21mph
Friday 9/11/20 @ 5:47 PM
284kj
88rpm
36%
16mph
Wednesday 3/3/21 @ 3:24 PM
✅
244kj
76rpm
45%
18mph
Friday 5/1/20 @ 9:18 PM
198kj
88rpm
38%
17mph
Wednesday 5/27/20 @ 1:52 AM
✅
275kj
86rpm
43%
19mph
Saturday 5/16/20 @ 11:16 PM
189kj
90rpm
36%
16mph
Tuesday 2/9/21 @ 3:23 PM
✅
155kj
77rpm
42%
17mph
Friday 9/27/19 @ 11:35 PM
kj
rpm
%
0mph
Wednesday 5/20/20 @ 2:58 AM
✅
321kj
80rpm
49%
20mph
Friday 9/18/20 @ 9:18 PM
192kj
85rpm
38%
17mph
Friday 7/24/20 @ 2:46 AM
✅
508kj
79rpm
50%
21mph
Monday 9/14/20 @ 4:52 PM
292kj
81rpm
40%
17mph
Wednesday 9/9/20 @ 1:49 AM
✅
377kj
77rpm
53%
22mph
Monday 2/17/20 @ 6:30 PM
194kj
90rpm
36%
16mph
Workouts
180
kj
Monday 4/27/20
188
kj
Tuesday 12/1/20
189
kj
Saturday 5/16/20
192
kj
Friday 9/18/20
292
kj
Monday 9/14/20