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Shake and Bake
bikingbloom79
St. Marys, Georgia
147 🔥
Beat 1buttercup
VS
1buttercup
charlotte, nc
1
Beat bikingbloom79
Workouts
Previous Workouts
Next Workouts
Sunday 10/17/21 @ 2:15 AM
✅
337
kj
88
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/13/21 @ 9:57 PM
142
kj
72
rpm
30
%
12
mph
Tuesday 7/7/20 @ 11:53 PM
✅
594
kj
100
rpm
44
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 12/1/19 @ 6:34 PM
183
kj
77
rpm
32
%
13
mph
Thursday 5/28/20 @ 1:0 AM
✅
370
kj
100
rpm
44
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/25/20 @ 9:37 PM
107
kj
78
rpm
31
%
13
mph
Thursday 7/9/20 @ 11:35 PM
✅
810
kj
97
rpm
47
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/21/21 @ 11:3 PM
235
kj
77
rpm
32
%
13
mph
Monday 1/18/21 @ 9:56 PM
✅
483
kj
94
rpm
43
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 10:29 PM
142
kj
68
rpm
33
%
12
mph
Thursday 9/24/20 @ 11:37 PM
✅
686
kj
96
rpm
44
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/18/20 @ 9:46 PM
207
kj
75
rpm
31
%
12
mph
Saturday 4/11/20 @ 2:59 PM
✅
1084
kj
98
rpm
44
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 4:2 PM
285
kj
76
rpm
30
%
12
mph
Sunday 4/5/20 @ 7:57 PM
✅
729
kj
101
rpm
44
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/30/19 @ 4:34 PM
215
kj
71
rpm
34
%
13
mph
Friday 11/1/19 @ 7:29 PM
✅
269
kj
97
rpm
39
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/13/19 @ 4:43 PM
89
kj
75
rpm
30
%
12
mph
Friday 7/5/19 @ 1:19 AM
✅
379
kj
100
rpm
38
%
19
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 5:11 PM
162
kj
71
rpm
34
%
13
mph
Previous Workouts
Next Workouts
bikingbloom79
St. Marys, Georgia
147 🔥
Beat 1buttercup
VS
1buttercup
charlotte, nc
1
Beat bikingbloom79
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
337
kj
Sunday 10/17/21
142
kj
Wednesday 10/13/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
594
kj
Tuesday 7/7/20
183
kj
Sunday 12/1/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
370
kj
Thursday 5/28/20
107
kj
Friday 9/25/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
810
kj
Thursday 7/9/20
235
kj
Sunday 2/21/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
483
kj
Monday 1/18/21
142
kj
Monday 1/18/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
686
kj
Thursday 9/24/20
207
kj
Friday 9/18/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1084
kj
Saturday 4/11/20
285
kj
Saturday 4/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
729
kj
Sunday 4/5/20
215
kj
Saturday 11/30/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
269
kj
Friday 11/1/19
89
kj
Sunday 10/13/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
379
kj
Friday 7/5/19
162
kj
Thursday 7/4/19
Previous Workouts
Next Workouts