Shake and Bake
VS
Workouts
Wednesday 1/19/22 @ 5:44 PM
✅
355kj
87rpm
39%
18mph
Monday 1/15/24 @ 8:33 PM
335kj
89rpm
39%
18mph
Saturday 3/25/23 @ 2:14 PM
64kj
83rpm
38%
16mph
Sunday 3/19/23 @ 3:14 PM
✅
71kj
90rpm
38%
17mph
Wednesday 7/27/22 @ 2:54 PM
✅
380kj
89rpm
41%
18mph
Monday 2/20/23 @ 5:14 PM
355kj
88rpm
40%
18mph
Monday 2/6/23 @ 2:58 PM
✅
615kj
87rpm
40%
18mph
Saturday 2/4/23 @ 4:7 PM
597kj
87rpm
41%
18mph
Monday 2/6/23 @ 2:33 PM
39kj
77rpm
33%
13mph
Saturday 5/16/20 @ 8:28 PM
✅
45kj
77rpm
35%
14mph
Monday 11/7/22 @ 8:54 PM
✅
384kj
87rpm
41%
19mph
Sunday 11/6/22 @ 8:3 PM
376kj
85rpm
42%
19mph
Monday 10/3/22 @ 11:25 PM
✅
524kj
86rpm
42%
19mph
Friday 9/16/22 @ 10:31 PM
502kj
83rpm
43%
19mph
Monday 5/23/22 @ 3:50 PM
✅
402kj
91rpm
40%
19mph
Wednesday 8/26/20 @ 12:21 AM
363kj
92rpm
39%
18mph
Wednesday 4/27/22 @ 4:2 PM
375kj
102rpm
36%
18mph
Tuesday 5/3/22 @ 12:37 AM
✅
383kj
85rpm
42%
19mph
Monday 4/11/22 @ 11:6 PM
360kj
100rpm
36%
18mph
Saturday 4/16/22 @ 9:34 PM
✅
383kj
86rpm
42%
19mph
bikingblkanesey
🇺🇸🇯🇵 Silverdale, WA
46
VS
amschultz215
Denver, CO
62
🔥
Workouts
355
kj
Monday 2/20/23
597
kj
Saturday 2/4/23
376
kj
Sunday 11/6/22
502
kj
Friday 9/16/22