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Shake and Bake
bikingbiotch
Baltimore, MD
1
Beat bossysprocket
VS
bossysprocket
MSP
88 🔥
Beat bikingbiotch
Workouts
Previous Workouts
Next Workouts
Tuesday 6/23/20 @ 8:4 PM
167
kj
92
rpm
34
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 9/22/20 @ 3:32 PM
✅
423
kj
93
rpm
49
%
23
mph
Saturday 8/27/22 @ 8:23 PM
446
kj
87
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 5/22/21 @ 11:30 AM
✅
763
kj
91
rpm
48
%
22
mph
Friday 4/23/21 @ 7:12 PM
225
kj
89
rpm
38
%
18
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Wednesday 3/24/21 @ 4:33 PM
✅
452
kj
94
rpm
50
%
23
mph
Thursday 12/31/20 @ 6:0 PM
328
kj
78
rpm
43
%
17
mph
45 min The Beatles Ride Vol. 2
Denis Morton
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Saturday 12/26/20 @ 7:41 PM
✅
645
kj
84
rpm
53
%
23
mph
Thursday 7/23/20 @ 8:0 PM
206
kj
95
rpm
43
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Tuesday 10/27/20 @ 5:28 PM
✅
423
kj
80
rpm
64
%
26
mph
Wednesday 6/10/20 @ 9:6 PM
193
kj
85
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/17/20 @ 12:58 PM
✅
383
kj
88
rpm
49
%
22
mph
Thursday 7/16/20 @ 9:5 PM
417
kj
86
rpm
39
%
17
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Tuesday 7/14/20 @ 3:51 PM
✅
855
kj
85
rpm
51
%
22
mph
Thursday 6/11/20 @ 7:38 PM
402
kj
90
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 2:16 PM
✅
825
kj
88
rpm
50
%
22
mph
Monday 6/8/20 @ 7:27 PM
331
kj
87
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/8/20 @ 2:20 PM
✅
674
kj
87
rpm
52
%
23
mph
Tuesday 5/12/20 @ 6:12 PM
314
kj
89
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/31/20 @ 4:38 PM
✅
632
kj
90
rpm
50
%
23
mph
Previous Workouts
Next Workouts
bikingbiotch
Baltimore, MD
1
Beat bossysprocket
VS
bossysprocket
MSP
88 🔥
Beat bikingbiotch
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
167
kj
Tuesday 6/23/20
✅
423
kj
Tuesday 9/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
446
kj
Saturday 8/27/22
✅
763
kj
Saturday 5/22/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
225
kj
Friday 4/23/21
✅
452
kj
Wednesday 3/24/21
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Share
328
kj
Thursday 12/31/20
✅
645
kj
Saturday 12/26/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
206
kj
Thursday 7/23/20
✅
423
kj
Tuesday 10/27/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
193
kj
Wednesday 6/10/20
✅
383
kj
Saturday 10/17/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
417
kj
Thursday 7/16/20
✅
855
kj
Tuesday 7/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
402
kj
Thursday 6/11/20
✅
825
kj
Saturday 4/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
331
kj
Monday 6/8/20
✅
674
kj
Monday 6/8/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
314
kj
Tuesday 5/12/20
✅
632
kj
Tuesday 3/31/20
Previous Workouts
Next Workouts