Shake and Bake
Workouts
Wednesday 4/27/22 @ 1:54 PM
186kj
72rpm
42%
16mph
Tuesday 5/3/22 @ 2:53 PM
✅
193kj
81rpm
39%
16mph
Monday 4/12/21 @ 2:30 PM
114kj
68rpm
43%
16mph
Friday 3/26/21 @ 2:35 PM
✅
124kj
76rpm
41%
16mph
Thursday 4/8/21 @ 5:24 PM
174kj
73rpm
41%
16mph
Wednesday 4/7/21 @ 2:44 PM
✅
190kj
82rpm
39%
16mph
Thursday 12/10/20 @ 4:26 PM
kj
rpm
%
0mph
Sunday 12/13/20 @ 4:45 PM
✅
190kj
83rpm
39%
16mph
Thursday 9/10/20 @ 2:54 PM
178kj
70rpm
43%
16mph
Friday 9/18/20 @ 3:23 PM
✅
220kj
82rpm
42%
17mph
Wednesday 4/22/20 @ 1:55 PM
✅
240kj
72rpm
48%
18mph
Wednesday 4/22/20 @ 1:56 PM
236kj
82rpm
44%
18mph
Friday 3/13/20 @ 12:56 PM
✅
120kj
73rpm
41%
16mph
Wednesday 2/5/20 @ 2:4 PM
119kj
83rpm
37%
16mph
Tuesday 3/3/20 @ 3:53 PM
✅
142kj
73rpm
44%
17mph
Wednesday 3/4/20 @ 2:52 PM
121kj
79rpm
40%
16mph
Monday 9/2/19 @ 1:17 PM
kj
rpm
%
0mph
Tuesday 9/3/19 @ 12:8 PM
✅
301kj
79rpm
41%
17mph
Friday 12/7/18 @ 5:26 PM
✅
213kj
74rpm
43%
17mph
Monday 12/10/18 @ 2:38 PM
207kj
78rpm
43%
17mph
Workouts
236
kj
Wednesday 4/22/20