Shake and Bake
Workouts
Tuesday 12/22/20 @ 12:44 AM
kj
rpm
%
0mph
Wednesday 3/10/21 @ 5:29 PM
✅
350kj
82rpm
42%
18mph
Saturday 8/29/20 @ 12:49 PM
105kj
58rpm
50%
16mph
Sunday 2/14/21 @ 3:52 PM
✅
163kj
69rpm
48%
18mph
Saturday 1/9/21 @ 6:40 PM
92kj
68rpm
39%
14mph
Tuesday 1/5/21 @ 4:28 PM
✅
197kj
80rpm
48%
20mph
Tuesday 12/22/20 @ 5:0 PM
109kj
76rpm
38%
15mph
Friday 12/25/20 @ 5:30 PM
✅
110kj
67rpm
42%
16mph
Saturday 9/5/20 @ 1:51 PM
121kj
74rpm
41%
16mph
Tuesday 12/8/20 @ 7:42 PM
✅
138kj
80rpm
41%
17mph
Monday 4/13/20 @ 3:55 PM
194kj
51rpm
43%
12mph
Monday 12/9/19 @ 12:49 PM
✅
290kj
83rpm
39%
17mph
Tuesday 2/25/20 @ 3:13 PM
52kj
74rpm
39%
15mph
Friday 2/28/20 @ 8:56 PM
✅
59kj
78rpm
39%
16mph
Tuesday 1/30/18 @ 2:38 PM
✅
333kj
82rpm
37%
16mph
Wednesday 11/27/19 @ 2:22 PM
307kj
79rpm
37%
15mph
Wednesday 10/30/19 @ 2:23 PM
120kj
76rpm
44%
17mph
Thursday 10/31/19 @ 11:20 PM
✅
154kj
75rpm
37%
15mph
Thursday 9/26/19 @ 2:22 PM
120kj
73rpm
43%
16mph
Tuesday 9/17/19 @ 7:46 PM
✅
138kj
76rpm
43%
17mph
Workouts
kj
Tuesday 12/22/20
307
kj
Wednesday 11/27/19
120
kj
Thursday 9/26/19