Shake and Bake
Workouts
Sunday 9/26/21 @ 1:30 PM
✅
578kj
87rpm
49%
22mph
Sunday 7/23/23 @ 5:44 PM
389kj
89rpm
41%
19mph
Friday 2/19/21 @ 10:41 AM
✅
571kj
78rpm
53%
22mph
Tuesday 8/4/20 @ 10:53 AM
423kj
85rpm
44%
19mph
Saturday 7/2/22 @ 8:39 PM
✅
346kj
82rpm
49%
21mph
Wednesday 6/29/22 @ 10:16 PM
285kj
85rpm
36%
16mph
Saturday 6/18/22 @ 11:16 AM
✅
356kj
80rpm
50%
21mph
Thursday 6/4/20 @ 10:31 AM
224kj
85rpm
42%
18mph
Saturday 10/30/21 @ 12:17 PM
✅
545kj
78rpm
51%
21mph
Saturday 7/10/21 @ 2:21 PM
448kj
84rpm
45%
19mph
Friday 12/18/20 @ 12:25 PM
✅
338kj
81rpm
58%
24mph
Thursday 5/28/20 @ 10:28 PM
202kj
81rpm
47%
20mph
Saturday 11/14/20 @ 12:13 PM
✅
757kj
79rpm
53%
22mph
Saturday 8/22/20 @ 11:57 AM
525kj
85rpm
43%
19mph
Sunday 10/18/20 @ 12:6 PM
✅
330kj
84rpm
56%
24mph
Thursday 10/15/20 @ 11:11 AM
237kj
82rpm
50%
21mph
Monday 9/21/20 @ 10:25 AM
✅
517kj
84rpm
48%
21mph
Monday 9/21/20 @ 10:42 AM
394kj
86rpm
42%
18mph
Friday 6/12/20 @ 11:41 AM
✅
265kj
85rpm
44%
19mph
Monday 6/8/20 @ 10:48 AM
210kj
87rpm
39%
17mph
Workouts
389
kj
Sunday 7/23/23
525
kj
Saturday 8/22/20
210
kj
Monday 6/8/20