Shake and Bake
Workouts
Saturday 5/22/21 @ 1:36 PM
✅
337kj
67rpm
57%
21mph
Thursday 11/8/18 @ 3:58 PM
245kj
73rpm
46%
18mph
Friday 12/4/20 @ 2:34 PM
✅
320kj
80rpm
49%
20mph
Sunday 12/6/20 @ 5:47 PM
213kj
73rpm
44%
17mph
Tuesday 10/20/20 @ 7:50 PM
✅
344kj
76rpm
54%
21mph
Tuesday 10/20/20 @ 3:26 PM
247kj
70rpm
50%
18mph
Saturday 9/19/20 @ 12:10 AM
✅
299kj
72rpm
52%
20mph
Saturday 9/12/20 @ 3:9 PM
253kj
69rpm
50%
18mph
Monday 7/6/20 @ 10:49 PM
✅
294kj
62rpm
58%
20mph
Tuesday 6/30/20 @ 1:59 PM
242kj
72rpm
48%
18mph
Wednesday 2/5/20 @ 12:33 PM
✅
298kj
73rpm
51%
20mph
Friday 5/1/20 @ 3:56 PM
250kj
70rpm
48%
18mph
Thursday 4/23/20 @ 10:59 AM
✅
317kj
67rpm
57%
20mph
Wednesday 4/22/20 @ 2:0 PM
249kj
71rpm
48%
18mph
Friday 3/20/20 @ 1:44 PM
✅
395kj
73rpm
48%
18mph
Thursday 3/19/20 @ 5:29 PM
350kj
72rpm
46%
18mph
Sunday 2/16/20 @ 5:36 PM
✅
551kj
84rpm
43%
19mph
Sunday 2/16/20 @ 5:42 PM
509kj
75rpm
47%
18mph
Thursday 11/28/19 @ 3:48 PM
✅
540kj
74rpm
55%
21mph
Thursday 11/28/19 @ 3:59 PM
374kj
74rpm
47%
18mph
Workouts
242
kj
Tuesday 6/30/20
249
kj
Wednesday 4/22/20
350
kj
Thursday 3/19/20
374
kj
Thursday 11/28/19