Shake and Bake

Workouts

Tuesday 2/1/22 @ 12:8 AM
201kj
69rpm
46%
17mph
30 min EMINEM Ride
Denis Morton
Sunday 1/30/22 @ 4:55 PM
293kj
75rpm
49%
20mph
Monday 11/16/20 @ 5:15 PM
127kj
66rpm
53%
19mph
15 min Feel Good Ride
Ally Love
Monday 11/16/20 @ 5:12 PM
105kj
68rpm
47%
17mph
Friday 8/28/20 @ 4:36 PM
225kj
69rpm
47%
18mph
30 min Ministry of Sound: I Love Ibiza
Ben Alldis
Monday 8/24/20 @ 12:59 PM
188kj
68rpm
44%
16mph
Wednesday 9/19/18 @ 11:48 AM
65kj
71rpm
44%
17mph
10 min Climb Ride
Cody Rigsby
Saturday 11/16/19 @ 11:1 PM
75kj
70rpm
46%
17mph
Sunday 10/27/19 @ 5:45 PM
83kj
66rpm
50%
18mph
10 min Climb Ride
Matt Wilpers
Saturday 11/16/19 @ 10:44 PM
79kj
63rpm
50%
18mph
Friday 3/30/18 @ 7:41 PM
59kj
78rpm
40%
16mph
10 min Climb Ride
Christine D'Ercole
Wednesday 11/13/19 @ 5:21 PM
69kj
67rpm
47%
17mph
Sunday 7/21/19 @ 2:20 PM
62kj
83rpm
39%
16mph
10 min Low Impact Ride
Olivia Amato
Monday 11/11/19 @ 3:17 PM
68kj
73rpm
43%
17mph
Tuesday 9/10/19 @ 5:2 PM
85kj
73rpm
41%
16mph
15 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 9/11/19 @ 2:15 AM
98kj
80rpm
40%
17mph
Saturday 8/11/18 @ 4:40 PM
349kj
83rpm
37%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 8/22/19 @ 4:36 PM
281kj
76rpm
36%
14mph
Thursday 9/6/18 @ 5:5 PM
205kj
77rpm
43%
17mph
30 min Electronic Dance/EDM Ride
Jennifer Jacobs
Saturday 9/29/18 @ 9:18 PM
kj
rpm
%
0mph

Workouts

30 min EMINEM Ride
Denis Morton
201 kj
Tuesday 2/1/22
293 kj
Sunday 1/30/22
15 min Feel Good Ride
Ally Love
127 kj
Monday 11/16/20
105 kj
Monday 11/16/20
30 min Ministry of Sound: I Love Ibiza
Ben Alldis
225 kj
Friday 8/28/20
188 kj
Monday 8/24/20
10 min Climb Ride
Cody Rigsby
65 kj
Wednesday 9/19/18
75 kj
Saturday 11/16/19
10 min Climb Ride
Matt Wilpers
83 kj
Sunday 10/27/19
79 kj
Saturday 11/16/19
10 min Climb Ride
Christine D'Ercole
59 kj
Friday 3/30/18
69 kj
Wednesday 11/13/19
10 min Low Impact Ride
Olivia Amato
62 kj
Sunday 7/21/19
68 kj
Monday 11/11/19
15 min Hip Hop Ride
Tunde Oyeneyin
85 kj
Tuesday 9/10/19
98 kj
Wednesday 9/11/19
60 min Power Zone Endurance Ride
Matt Wilpers
349 kj
Saturday 8/11/18
281 kj
Thursday 8/22/19
30 min Electronic Dance/EDM Ride
Jennifer Jacobs
205 kj
Thursday 9/6/18
kj
Saturday 9/29/18