Shake and Bake

Workouts

Sunday 11/14/21 @ 10:16 PM
136kj
67rpm
38%
14mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 4/18/20 @ 2:27 PM
✅
312kj
83rpm
48%
20mph
Tuesday 12/13/22 @ 7:43 PM
105kj
64rpm
35%
12mph
30 min Holiday Ride
Robin Arzón
Saturday 12/24/22 @ 2:28 PM
✅
296kj
90rpm
44%
20mph
Sunday 6/26/22 @ 6:21 PM
91kj
74rpm
35%
14mph
20 min Country Pop Ride
Ally Love
Wednesday 7/6/22 @ 3:25 PM
✅
199kj
81rpm
47%
20mph
Monday 1/31/22 @ 10:8 PM
140kj
75rpm
37%
14mph
30 min EMINEM Ride
Denis Morton
Sunday 1/30/22 @ 4:59 PM
✅
259kj
91rpm
41%
19mph
Monday 1/3/22 @ 8:15 PM
123kj
78rpm
32%
13mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Monday 12/27/21 @ 4:11 PM
✅
243kj
90rpm
40%
18mph
Saturday 7/24/21 @ 9:44 PM
129kj
68rpm
38%
13mph
30 min Together We Ride
Robin Arzón
Monday 7/12/21 @ 1:16 PM
✅
229kj
86rpm
40%
18mph
Monday 1/13/20 @ 11:54 PM
132kj
69rpm
37%
14mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 10:45 AM
✅
233kj
80rpm
43%
18mph
Sunday 1/12/20 @ 4:42 PM
133kj
66rpm
38%
13mph
30 min Sundays with Love
Ally Love
Monday 1/13/20 @ 9:8 PM
✅
290kj
77rpm
49%
20mph
Saturday 12/7/19 @ 1:11 AM
114kj
57rpm
39%
12mph
30 min Holiday Ride
Kendall Toole
Saturday 12/7/19 @ 1:55 PM
✅
320kj
77rpm
51%
20mph
Wednesday 1/9/19 @ 3:43 AM
142kj
72rpm
38%
14mph
30 min Groove Ride
Cody Rigsby
Thursday 1/3/19 @ 9:14 PM
✅
171kj
81rpm
38%
16mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
136 kj
Sunday 11/14/21
✅ 312 kj
Saturday 4/18/20
30 min Holiday Ride
Robin Arzón
105 kj
Tuesday 12/13/22
✅ 296 kj
Saturday 12/24/22
20 min Country Pop Ride
Ally Love
91 kj
Sunday 6/26/22
✅ 199 kj
Wednesday 7/6/22
30 min EMINEM Ride
Denis Morton
140 kj
Monday 1/31/22
✅ 259 kj
Sunday 1/30/22
30 min Red (Taylor's Version) Ride
Robin Arzón
123 kj
Monday 1/3/22
✅ 243 kj
Monday 12/27/21
30 min Together We Ride
Robin Arzón
129 kj
Saturday 7/24/21
✅ 229 kj
Monday 7/12/21
30 min Two for One: Groove Ride
Cody & Emma
132 kj
Monday 1/13/20
✅ 233 kj
Friday 1/10/20
30 min Sundays with Love
Ally Love
133 kj
Sunday 1/12/20
✅ 290 kj
Monday 1/13/20
30 min Holiday Ride
Kendall Toole
114 kj
Saturday 12/7/19
✅ 320 kj
Saturday 12/7/19
30 min Groove Ride
Cody Rigsby
142 kj
Wednesday 1/9/19
✅ 171 kj
Thursday 1/3/19