Shake and Bake
Workouts
Friday 10/6/23 @ 2:48 PM
✅
407kj
0rpm
0%
0mph
Wednesday 8/16/23 @ 8:18 PM
343kj
71rpm
45%
17mph
Monday 8/29/22 @ 8:59 PM
✅
528kj
81rpm
50%
21mph
Thursday 8/4/22 @ 10:6 AM
335kj
72rpm
45%
17mph
Tuesday 4/26/22 @ 8:12 PM
✅
528kj
82rpm
49%
21mph
Friday 4/15/22 @ 9:17 AM
330kj
71rpm
44%
17mph
Monday 4/26/21 @ 8:19 PM
✅
542kj
84rpm
47%
21mph
Sunday 12/1/19 @ 11:6 AM
308kj
86rpm
39%
17mph
Monday 5/18/20 @ 7:39 PM
✅
743kj
81rpm
52%
22mph
Saturday 5/16/20 @ 8:43 PM
508kj
81rpm
44%
19mph
Thursday 4/22/21 @ 7:55 PM
✅
351kj
86rpm
46%
21mph
Wednesday 3/11/20 @ 9:55 AM
200kj
78rpm
41%
17mph
Wednesday 2/3/21 @ 9:3 PM
✅
911kj
79rpm
52%
21mph
Friday 2/12/21 @ 11:31 AM
615kj
77rpm
44%
18mph
Tuesday 1/5/21 @ 9:10 PM
✅
618kj
88rpm
51%
22mph
Saturday 1/2/21 @ 12:27 PM
311kj
73rpm
43%
16mph
Monday 9/21/20 @ 1:15 AM
✅
669kj
84rpm
48%
21mph
Saturday 9/19/20 @ 2:41 PM
506kj
80rpm
44%
18mph
Monday 9/23/19 @ 1:30 AM
✅
581kj
84rpm
45%
19mph
Saturday 3/7/20 @ 5:33 PM
486kj
83rpm
42%
18mph
Workouts
343
kj
Wednesday 8/16/23
335
kj
Thursday 8/4/22
330
kj
Friday 4/15/22
308
kj
Sunday 12/1/19
508
kj
Saturday 5/16/20
200
kj
Wednesday 3/11/20
615
kj
Friday 2/12/21
311
kj
Saturday 1/2/21
506
kj
Saturday 9/19/20
486
kj
Saturday 3/7/20