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Shake and Bake
bikeryeder
#CharmCity
201 🔥
Beat bonniee
VS
bonniee
Nebraska
8
Beat bikeryeder
Workouts
Previous Workouts
Next Workouts
Tuesday 9/6/22 @ 9:38 PM
✅
501
kj
81
rpm
52
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 9/10/22 @ 7:10 PM
242
kj
79
rpm
37
%
15
mph
Monday 3/1/21 @ 9:5 PM
✅
379
kj
86
rpm
50
%
22
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Sunday 6/6/21 @ 2:3 PM
158
kj
77
rpm
37
%
15
mph
Monday 10/19/20 @ 1:1 AM
✅
505
kj
83
rpm
47
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 10/26/21 @ 1:2 AM
261
kj
82
rpm
37
%
16
mph
Monday 4/26/21 @ 8:19 PM
✅
542
kj
84
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 12/5/19 @ 1:39 AM
279
kj
82
rpm
38
%
16
mph
Monday 5/31/21 @ 12:3 PM
✅
529
kj
0
rpm
0
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/2/21 @ 2:58 PM
351
kj
77
rpm
38
%
16
mph
Monday 9/21/20 @ 1:15 AM
✅
669
kj
84
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/25/20 @ 8:56 PM
409
kj
77
rpm
42
%
17
mph
Monday 4/20/20 @ 6:52 PM
✅
555
kj
86
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 10:11 AM
321
kj
81
rpm
40
%
17
mph
Thursday 4/9/20 @ 7:0 PM
✅
569
kj
90
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/12/20 @ 8:20 PM
302
kj
78
rpm
41
%
17
mph
Wednesday 12/18/19 @ 2:12 AM
✅
476
kj
86
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 12/21/19 @ 3:39 PM
282
kj
80
rpm
39
%
16
mph
Thursday 9/12/19 @ 1:4 AM
✅
279
kj
87
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/12/19 @ 10:44 AM
186
kj
81
rpm
38
%
16
mph
Previous Workouts
Next Workouts
bikeryeder
#CharmCity
201 🔥
Beat bonniee
VS
bonniee
Nebraska
8
Beat bikeryeder
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
501
kj
Tuesday 9/6/22
242
kj
Saturday 9/10/22
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
✅
379
kj
Monday 3/1/21
158
kj
Sunday 6/6/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
505
kj
Monday 10/19/20
261
kj
Tuesday 10/26/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
542
kj
Monday 4/26/21
279
kj
Thursday 12/5/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
529
kj
Monday 5/31/21
351
kj
Wednesday 6/2/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
669
kj
Monday 9/21/20
409
kj
Saturday 1/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
555
kj
Monday 4/20/20
321
kj
Monday 4/20/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
569
kj
Thursday 4/9/20
302
kj
Sunday 4/12/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
476
kj
Wednesday 12/18/19
282
kj
Saturday 12/21/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
279
kj
Thursday 9/12/19
186
kj
Thursday 9/12/19
Previous Workouts
Next Workouts