Shake and Bake
Workouts
Thursday 9/29/22 @ 7:54 PM
✅
541kj
79rpm
53%
21mph
Wednesday 12/30/20 @ 5:58 PM
381kj
81rpm
44%
18mph
Thursday 1/28/21 @ 2:1 AM
✅
591kj
85rpm
51%
22mph
Monday 10/28/19 @ 11:18 PM
424kj
90rpm
43%
19mph
Tuesday 9/28/21 @ 6:24 PM
✅
528kj
88rpm
47%
21mph
Monday 3/23/20 @ 11:25 PM
394kj
89rpm
41%
19mph
Tuesday 3/31/20 @ 9:12 PM
✅
524kj
85rpm
48%
21mph
Sunday 7/12/20 @ 9:55 PM
389kj
87rpm
42%
19mph
Friday 2/5/21 @ 8:44 PM
✅
338kj
89rpm
46%
21mph
Sunday 6/21/20 @ 10:18 PM
251kj
94rpm
39%
19mph
Friday 12/18/20 @ 8:40 PM
✅
524kj
82rpm
49%
21mph
Tuesday 1/21/20 @ 12:16 AM
393kj
90rpm
42%
19mph
Monday 5/4/20 @ 8:13 PM
✅
697kj
84rpm
48%
21mph
Saturday 8/10/19 @ 4:35 PM
484kj
91rpm
39%
18mph
Sunday 12/15/19 @ 1:39 PM
✅
528kj
85rpm
48%
21mph
Thursday 6/27/19 @ 11:25 PM
429kj
84rpm
45%
19mph
Sunday 8/25/19 @ 12:20 PM
✅
601kj
87rpm
45%
20mph
Sunday 8/25/19 @ 7:25 PM
514kj
88rpm
41%
19mph
Tuesday 6/11/19 @ 12:42 AM
✅
49kj
87rpm
34%
15mph
Monday 6/10/19 @ 11:33 PM
47kj
85rpm
33%
14mph
Workouts
381
kj
Wednesday 12/30/20
424
kj
Monday 10/28/19
394
kj
Monday 3/23/20
389
kj
Sunday 7/12/20
251
kj
Sunday 6/21/20
393
kj
Tuesday 1/21/20
514
kj
Sunday 8/25/19