Shake and Bake
Workouts
Saturday 6/13/20 @ 12:31 PM
✅
909kj
86rpm
54%
23mph
Saturday 6/13/20 @ 6:53 PM
447kj
88rpm
39%
18mph
Saturday 10/23/21 @ 1:40 PM
✅
815kj
91rpm
49%
22mph
Monday 7/11/22 @ 2:12 PM
180kj
82rpm
27%
12mph
Saturday 3/28/20 @ 1:47 PM
✅
901kj
86rpm
53%
23mph
Saturday 3/28/20 @ 2:53 PM
433kj
86rpm
40%
17mph
Wednesday 4/22/20 @ 1:24 PM
✅
903kj
90rpm
51%
23mph
Tuesday 4/21/20 @ 2:56 PM
447kj
86rpm
40%
18mph
Tuesday 7/7/20 @ 1:50 PM
✅
447kj
93rpm
50%
23mph
Saturday 4/25/20 @ 7:0 PM
239kj
95rpm
38%
18mph
Tuesday 7/21/20 @ 1:4 PM
✅
404kj
98rpm
46%
22mph
Monday 6/29/20 @ 4:28 PM
181kj
91rpm
35%
16mph
Friday 7/24/20 @ 3:49 PM
✅
702kj
88rpm
53%
23mph
Thursday 7/23/20 @ 7:11 PM
326kj
90rpm
38%
17mph
Tuesday 6/16/20 @ 2:25 PM
✅
365kj
90rpm
47%
21mph
Monday 6/15/20 @ 7:29 PM
221kj
93rpm
38%
18mph
Monday 6/8/20 @ 1:1 PM
✅
733kj
84rpm
56%
24mph
Tuesday 6/9/20 @ 11:20 PM
355kj
91rpm
39%
18mph
Saturday 4/6/19 @ 1:24 PM
✅
296kj
70rpm
51%
18mph
Tuesday 4/9/19 @ 1:31 AM
234kj
83rpm
43%
18mph
Workouts
447
kj
Saturday 6/13/20
180
kj
Monday 7/11/22
433
kj
Saturday 3/28/20
239
kj
Saturday 4/25/20
181
kj
Monday 6/29/20
326
kj
Thursday 7/23/20
221
kj
Monday 6/15/20