Shake and Bake
Workouts
Saturday 9/19/20 @ 10:0 PM
✅
932kj
88rpm
53%
23mph
Friday 9/18/20 @ 9:40 PM
650kj
88rpm
46%
20mph
Saturday 9/17/22 @ 1:14 PM
✅
622kj
78rpm
54%
22mph
Sunday 8/28/22 @ 3:30 PM
449kj
87rpm
44%
20mph
Wednesday 9/7/22 @ 11:32 PM
✅
604kj
81rpm
52%
22mph
Monday 9/5/22 @ 9:28 PM
458kj
86rpm
46%
20mph
Monday 4/19/21 @ 12:24 PM
✅
388kj
88rpm
49%
22mph
Sunday 12/20/20 @ 5:34 PM
290kj
89rpm
44%
19mph
Saturday 2/6/21 @ 11:53 PM
✅
1170kj
82rpm
56%
24mph
Saturday 2/6/21 @ 3:41 PM
821kj
83rpm
48%
21mph
Monday 5/18/20 @ 1:15 PM
✅
931kj
85rpm
54%
23mph
Saturday 5/16/20 @ 3:43 PM
685kj
86rpm
48%
21mph
Tuesday 5/12/20 @ 1:21 PM
✅
384kj
88rpm
48%
21mph
Thursday 5/14/20 @ 3:36 PM
306kj
87rpm
45%
20mph
Monday 4/20/20 @ 1:11 PM
✅
647kj
88rpm
49%
21mph
Monday 4/20/20 @ 2:50 PM
454kj
83rpm
45%
19mph
Friday 4/10/20 @ 1:26 PM
✅
645kj
87rpm
52%
23mph
Wednesday 4/8/20 @ 10:19 AM
411kj
85rpm
44%
19mph
Friday 3/2/18 @ 1:23 PM
313kj
90rpm
38%
17mph
Monday 2/19/18 @ 4:17 PM
✅
407kj
78rpm
46%
19mph
Workouts
650
kj
Friday 9/18/20
449
kj
Sunday 8/28/22
458
kj
Monday 9/5/22
290
kj
Sunday 12/20/20
821
kj
Saturday 2/6/21
685
kj
Saturday 5/16/20
306
kj
Thursday 5/14/20
411
kj
Wednesday 4/8/20