Shake and Bake
Workouts
Saturday 3/25/23 @ 2:0 PM
✅
98kj
72rpm
50%
19mph
Friday 2/17/23 @ 2:28 PM
57kj
80rpm
37%
16mph
Monday 1/30/23 @ 8:6 PM
✅
85kj
72rpm
47%
18mph
Friday 1/6/23 @ 2:4 PM
59kj
83rpm
37%
16mph
Sunday 6/19/22 @ 1:29 PM
✅
834kj
81rpm
53%
22mph
Friday 8/6/21 @ 1:14 PM
370kj
79rpm
39%
16mph
Saturday 1/30/21 @ 12:58 PM
✅
945kj
90rpm
53%
24mph
Saturday 1/30/21 @ 12:54 PM
404kj
85rpm
39%
17mph
Saturday 2/20/21 @ 1:20 PM
✅
1007kj
85rpm
56%
24mph
Saturday 2/20/21 @ 2:47 PM
451kj
84rpm
41%
18mph
Wednesday 9/23/20 @ 1:7 PM
✅
1kj
74rpm
37%
15mph
Saturday 1/16/21 @ 1:20 PM
0kj
78rpm
30%
12mph
Saturday 11/21/20 @ 12:2 AM
✅
960kj
85rpm
55%
24mph
Saturday 11/21/20 @ 3:49 PM
395kj
82rpm
39%
17mph
Wednesday 4/22/20 @ 2:27 PM
✅
72kj
75rpm
44%
17mph
Monday 8/10/20 @ 6:12 PM
62kj
82rpm
39%
16mph
Saturday 5/23/20 @ 5:13 PM
✅
401kj
92rpm
48%
22mph
Wednesday 4/22/20 @ 1:57 PM
222kj
81rpm
42%
18mph
Wednesday 2/12/20 @ 2:14 PM
✅
286kj
78rpm
48%
20mph
Tuesday 2/4/20 @ 2:4 PM
219kj
81rpm
42%
18mph
Workouts
370
kj
Friday 8/6/21
404
kj
Saturday 1/30/21
0
kj
Saturday 1/16/21
395
kj
Saturday 11/21/20
222
kj
Wednesday 4/22/20
219
kj
Tuesday 2/4/20