Shake and Bake
Workouts
Monday 7/6/20 @ 12:55 PM
✅
697kj
83rpm
53%
22mph
Wednesday 12/4/19 @ 2:56 AM
362kj
84rpm
42%
18mph
Wednesday 7/22/20 @ 4:29 PM
✅
755kj
92rpm
53%
24mph
Friday 11/11/22 @ 5:50 PM
355kj
80rpm
42%
18mph
Sunday 6/6/21 @ 4:12 PM
✅
1444kj
86rpm
55%
24mph
Sunday 6/6/21 @ 5:58 PM
598kj
81rpm
40%
17mph
Wednesday 5/5/21 @ 12:0 AM
✅
434kj
89rpm
51%
23mph
Friday 5/7/21 @ 2:5 PM
239kj
87rpm
41%
18mph
Saturday 1/30/21 @ 12:58 PM
✅
945kj
90rpm
53%
24mph
Monday 4/26/21 @ 1:50 AM
456kj
85rpm
41%
18mph
Thursday 4/22/21 @ 11:40 PM
✅
682kj
87rpm
53%
23mph
Wednesday 4/21/21 @ 3:27 PM
309kj
86rpm
38%
17mph
Saturday 2/20/21 @ 1:20 PM
✅
1007kj
85rpm
56%
24mph
Saturday 2/20/21 @ 7:34 PM
475kj
77rpm
44%
18mph
Monday 5/11/20 @ 1:6 PM
✅
686kj
88rpm
53%
23mph
Saturday 5/16/20 @ 5:22 PM
340kj
83rpm
42%
18mph
Saturday 4/4/20 @ 11:3 PM
✅
881kj
90rpm
51%
23mph
Thursday 11/28/19 @ 4:41 PM
503kj
83rpm
43%
18mph
Sunday 1/6/19 @ 4:6 PM
✅
335kj
89rpm
54%
24mph
Friday 7/26/19 @ 11:19 PM
178kj
88rpm
43%
19mph
Workouts
362
kj
Wednesday 12/4/19
598
kj
Sunday 6/6/21
239
kj
Friday 5/7/21
456
kj
Monday 4/26/21
309
kj
Wednesday 4/21/21
340
kj
Saturday 5/16/20
503
kj
Thursday 11/28/19