Shake and Bake
Workouts
Saturday 11/12/22 @ 2:20 PM
✅
109kj
58rpm
41%
13mph
Sunday 11/13/22 @ 11:0 PM
kj
rpm
%
0mph
Wednesday 9/8/21 @ 12:51 AM
53kj
71rpm
34%
13mph
Saturday 7/3/21 @ 11:39 PM
✅
119kj
77rpm
45%
17mph
Wednesday 5/19/21 @ 1:11 AM
226kj
68rpm
41%
15mph
Sunday 5/9/21 @ 2:57 PM
✅
414kj
72rpm
51%
19mph
Wednesday 3/31/21 @ 11:24 PM
✅
135kj
77rpm
36%
14mph
Wednesday 3/31/21 @ 11:25 PM
67kj
46rpm
37%
9mph
Sunday 5/10/20 @ 12:30 PM
✅
141kj
70rpm
40%
14mph
Friday 8/2/19 @ 5:21 PM
kj
rpm
%
0mph
Wednesday 2/10/21 @ 1:40 PM
✅
184kj
70rpm
37%
14mph
Tuesday 2/9/21 @ 12:25 AM
kj
rpm
%
0mph
Thursday 11/26/20 @ 3:17 PM
✅
242kj
72rpm
41%
15mph
Thursday 11/26/20 @ 12:55 PM
kj
rpm
%
0mph
Wednesday 7/22/20 @ 11:25 PM
✅
271kj
67rpm
45%
16mph
Wednesday 7/22/20 @ 11:25 PM
167kj
33rpm
44%
8mph
Sunday 2/9/20 @ 4:7 PM
✅
218kj
74rpm
38%
15mph
Saturday 2/8/20 @ 3:22 PM
kj
rpm
%
0mph
Saturday 5/30/20 @ 10:17 PM
✅
145kj
55rpm
56%
18mph
Saturday 5/30/20 @ 5:16 PM
kj
rpm
%
0mph
Workouts
226
kj
Wednesday 5/19/21
67
kj
Wednesday 3/31/21
kj
Tuesday 2/9/21
167
kj
Wednesday 7/22/20
kj
Saturday 2/8/20
kj
Saturday 5/30/20