Shake and Bake
Workouts
Thursday 6/8/23 @ 12:52 PM
284kj
80rpm
40%
16mph
Monday 6/5/23 @ 2:14 AM
✅
403kj
82rpm
44%
19mph
Friday 9/20/19 @ 8:9 AM
328kj
76rpm
44%
17mph
Saturday 4/22/23 @ 4:52 PM
✅
462kj
84rpm
46%
20mph
Wednesday 9/9/20 @ 8:19 AM
378kj
76rpm
46%
18mph
Sunday 2/19/23 @ 12:12 AM
✅
503kj
83rpm
48%
21mph
Thursday 9/15/22 @ 8:11 AM
353kj
80rpm
43%
18mph
Saturday 9/17/22 @ 5:26 PM
✅
531kj
84rpm
49%
21mph
Saturday 4/30/22 @ 3:35 PM
769kj
77rpm
46%
19mph
Sunday 5/1/22 @ 7:0 PM
✅
1043kj
82rpm
50%
21mph
Monday 4/25/22 @ 8:13 AM
370kj
80rpm
43%
18mph
Thursday 4/28/22 @ 3:3 AM
✅
566kj
81rpm
51%
21mph
Wednesday 4/13/22 @ 8:10 AM
376kj
81rpm
44%
18mph
Friday 4/15/22 @ 10:40 PM
✅
516kj
82rpm
49%
21mph
Friday 3/25/22 @ 8:7 AM
512kj
81rpm
45%
19mph
Saturday 3/26/22 @ 6:32 PM
✅
705kj
84rpm
49%
21mph
Friday 9/3/21 @ 7:58 AM
406kj
75rpm
49%
19mph
Friday 9/3/21 @ 10:50 PM
✅
644kj
82rpm
54%
23mph
Tuesday 6/26/18 @ 8:8 AM
273kj
69rpm
51%
19mph
Saturday 6/30/18 @ 4:42 PM
✅
553kj
79rpm
62%
25mph
Workouts
284
kj
Thursday 6/8/23
328
kj
Friday 9/20/19
769
kj
Saturday 4/30/22
512
kj
Friday 3/25/22