Shake and Bake

Workouts

Wednesday 7/17/19 @ 12:47 PM
218kj
62rpm
50%
17mph
30 min Madonna Ride
Robin Arzón
Wednesday 7/3/19 @ 12:59 AM
193kj
81rpm
39%
17mph
Friday 9/13/19 @ 1:53 PM
146kj
65rpm
48%
17mph
20 min Pop Ride
Cody Rigsby
Friday 10/11/19 @ 6:32 PM
133kj
81rpm
41%
17mph
Friday 12/14/18 @ 1:1 PM
383kj
64rpm
53%
19mph
45 min 80s Ride
Jennifer Jacobs
Friday 12/14/18 @ 12:59 PM
248kj
69rpm
42%
16mph
Monday 11/19/18 @ 1:45 PM
242kj
67rpm
49%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 11/16/18 @ 11:39 PM
183kj
78rpm
40%
16mph
Tuesday 5/8/18 @ 10:35 AM
256kj
62rpm
54%
19mph
30 min Live DJ Ride
Cody Rigsby
Saturday 5/5/18 @ 1:18 AM
193kj
77rpm
41%
17mph
Sunday 5/20/18 @ 2:30 PM
496kj
59rpm
55%
18mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 5/20/18 @ 9:42 PM
391kj
81rpm
40%
17mph

Workouts

30 min Madonna Ride
Robin Arzón
218 kj
Wednesday 7/17/19
193 kj
Wednesday 7/3/19
20 min Pop Ride
Cody Rigsby
146 kj
Friday 9/13/19
133 kj
Friday 10/11/19
45 min 80s Ride
Jennifer Jacobs
383 kj
Friday 12/14/18
248 kj
Friday 12/14/18
30 min The Greatest Showman Ride
Robin Arzón
242 kj
Monday 11/19/18
183 kj
Friday 11/16/18
30 min Live DJ Ride
Cody Rigsby
256 kj
Tuesday 5/8/18
193 kj
Saturday 5/5/18
60 min Epic Sing Along Ride
Jenn Sherman
496 kj
Sunday 5/20/18
391 kj
Sunday 5/20/18