Shake and Bake
Workouts
Thursday 1/19/23 @ 12:56 PM
192kj
75rpm
41%
17mph
Friday 1/20/23 @ 4:40 PM
✅
220kj
86rpm
39%
17mph
Tuesday 10/30/18 @ 12:49 PM
367kj
76rpm
44%
18mph
Wednesday 7/17/19 @ 2:2 PM
✅
373kj
87rpm
39%
17mph
Monday 2/4/19 @ 1:24 PM
✅
381kj
85rpm
42%
18mph
Sunday 4/5/20 @ 2:58 PM
365kj
82rpm
42%
18mph
Friday 2/22/19 @ 11:32 AM
✅
724kj
79rpm
44%
18mph
Sunday 9/23/18 @ 3:4 PM
649kj
78rpm
42%
17mph
Sunday 2/25/18 @ 9:15 PM
✅
292kj
66rpm
54%
20mph
Thursday 2/22/18 @ 9:45 PM
257kj
83rpm
44%
19mph
Tuesday 10/23/18 @ 1:13 PM
147kj
62rpm
51%
17mph
Friday 7/13/18 @ 1:26 PM
✅
193kj
70rpm
53%
20mph
Monday 10/22/18 @ 12:37 PM
✅
375kj
78rpm
45%
18mph
Monday 10/22/18 @ 8:8 PM
346kj
82rpm
41%
17mph
Tuesday 3/6/18 @ 11:15 AM
✅
354kj
66rpm
49%
18mph
Sunday 3/4/18 @ 4:32 PM
347kj
80rpm
43%
18mph
Saturday 12/23/17 @ 3:9 PM
✅
360kj
64rpm
51%
18mph
Thursday 12/28/17 @ 2:40 PM
350kj
76rpm
45%
18mph
Friday 10/13/17 @ 10:37 AM
✅
332kj
61rpm
51%
17mph
Saturday 10/14/17 @ 12:38 PM
328kj
79rpm
43%
17mph
Workouts
192
kj
Thursday 1/19/23
367
kj
Tuesday 10/30/18
649
kj
Sunday 9/23/18