Shake and Bake

Workouts

Monday 1/31/22 @ 10:57 PM
229kj
71rpm
47%
18mph
30 min EMINEM Ride
Denis Morton
Monday 1/31/22 @ 1:3 AM
233kj
76rpm
44%
18mph
Sunday 2/9/20 @ 6:34 PM
398kj
72rpm
48%
19mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 4/11/20 @ 12:31 AM
355kj
81rpm
43%
18mph
Thursday 8/8/19 @ 12:14 PM
239kj
70rpm
48%
18mph
30 min Lizzo Ride
Robin Arzón
Sunday 5/10/20 @ 1:33 AM
252kj
78rpm
45%
18mph
Saturday 4/25/20 @ 2:4 PM
99kj
59rpm
40%
13mph
30 min Together We Ride: Live from Home
Robin Arzón
Thursday 4/30/20 @ 3:25 AM
236kj
78rpm
43%
18mph
Tuesday 1/28/20 @ 1:9 PM
177kj
67rpm
43%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/12/20 @ 5:4 AM
222kj
75rpm
44%
17mph
Thursday 10/3/19 @ 2:8 PM
112kj
70rpm
46%
17mph
15 min Pop Ride
Ally Love
Thursday 10/10/19 @ 1:32 AM
95kj
79rpm
40%
16mph
Friday 9/20/19 @ 12:15 PM
93kj
69rpm
43%
16mph
15 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 10/8/19 @ 3:13 AM
102kj
84rpm
39%
17mph
Sunday 12/23/18 @ 3:21 PM
75kj
76rpm
44%
18mph
10 min Low Impact Ride
Emma Lovewell
Sunday 11/18/18 @ 3:46 PM
49kj
85rpm
34%
15mph
Sunday 12/23/18 @ 2:59 PM
69kj
76rpm
42%
17mph
10 min Low Impact Ride
Jenn Sherman
Friday 11/23/18 @ 6:51 PM
kj
rpm
%
0mph
Friday 1/19/18 @ 11:23 AM
339kj
63rpm
50%
17mph
45 min Live DJ Ride
Robin Arzón
Friday 1/12/18 @ 10:43 PM
350kj
75rpm
45%
18mph

Workouts

30 min EMINEM Ride
Denis Morton
229 kj
Monday 1/31/22
233 kj
Monday 1/31/22
45 min Two for One: BHM Celebration Ride
Alex & Tunde
398 kj
Sunday 2/9/20
355 kj
Saturday 4/11/20
30 min Lizzo Ride
Robin Arzón
239 kj
Thursday 8/8/19
252 kj
Sunday 5/10/20
30 min Together We Ride: Live from Home
Robin Arzón
99 kj
Saturday 4/25/20
236 kj
Thursday 4/30/20
30 min XOXO, Cody
Cody Rigsby
177 kj
Tuesday 1/28/20
222 kj
Wednesday 2/12/20
15 min Pop Ride
Ally Love
112 kj
Thursday 10/3/19
95 kj
Thursday 10/10/19
15 min Hip Hop Ride
Tunde Oyeneyin
93 kj
Friday 9/20/19
102 kj
Tuesday 10/8/19
10 min Low Impact Ride
Emma Lovewell
75 kj
Sunday 12/23/18
49 kj
Sunday 11/18/18
10 min Low Impact Ride
Jenn Sherman
69 kj
Sunday 12/23/18
kj
Friday 11/23/18
45 min Live DJ Ride
Robin Arzón
339 kj
Friday 1/19/18
350 kj
Friday 1/12/18