Shake and Bake
VS
Workouts
Thursday 10/12/23 @ 3:52 PM
416kj
90rpm
42%
19mph
Friday 2/7/20 @ 1:47 PM
✅
536kj
88rpm
47%
21mph
Tuesday 9/15/20 @ 10:58 PM
250kj
95rpm
39%
19mph
Saturday 9/5/20 @ 6:19 PM
✅
287kj
94rpm
42%
19mph
Saturday 5/1/21 @ 6:2 PM
266kj
92rpm
41%
19mph
Wednesday 5/6/20 @ 10:22 PM
✅
360kj
89rpm
48%
21mph
Monday 6/1/20 @ 10:2 PM
429kj
93rpm
42%
20mph
Thursday 10/31/19 @ 12:44 PM
✅
520kj
88rpm
47%
21mph
Wednesday 11/25/20 @ 3:1 PM
583kj
93rpm
42%
20mph
Sunday 2/23/20 @ 8:19 PM
✅
737kj
91rpm
47%
21mph
Saturday 5/2/20 @ 3:59 PM
558kj
93rpm
40%
19mph
Saturday 12/14/19 @ 6:32 PM
✅
743kj
90rpm
47%
21mph
Friday 5/17/19 @ 2:26 PM
264kj
93rpm
40%
18mph
Sunday 1/26/20 @ 6:45 PM
✅
360kj
94rpm
45%
21mph
Monday 1/20/20 @ 2:39 PM
400kj
93rpm
41%
19mph
Tuesday 1/21/20 @ 1:44 PM
✅
545kj
88rpm
48%
21mph
Tuesday 12/10/19 @ 12:40 AM
461kj
90rpm
44%
20mph
Thursday 12/12/19 @ 1:46 PM
✅
511kj
85rpm
48%
21mph
Friday 8/23/19 @ 3:2 PM
543kj
82rpm
45%
19mph
Saturday 10/5/19 @ 5:1 PM
✅
663kj
85rpm
48%
21mph
bikerbeth
PZP-7 Green Legs & Hammies
0
VS
drjulian
Mountlake Terrace, WA
82
🔥
Workouts
250
kj
Tuesday 9/15/20
266
kj
Saturday 5/1/21
429
kj
Monday 6/1/20
400
kj
Monday 1/20/20
543
kj
Friday 8/23/19