Shake and Bake

Workouts

Wednesday 6/17/20 @ 9:59 PM
446kj
95rpm
42%
20mph
45 min Power Zone Ride
Denis Morton
Thursday 6/18/20 @ 11:14 PM
✅
457kj
82rpm
46%
20mph
Saturday 11/28/20 @ 5:29 PM
✅
67kj
83rpm
40%
17mph
10 min Low Impact Ride
Matt Wilpers
Sunday 8/22/21 @ 3:35 PM
63kj
78rpm
40%
16mph
Saturday 1/2/21 @ 6:4 PM
✅
280kj
93rpm
41%
19mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 1/5/21 @ 11:55 PM
264kj
80rpm
45%
19mph
Saturday 12/19/20 @ 12:55 PM
570kj
95rpm
41%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/20/20 @ 2:41 PM
✅
588kj
87rpm
44%
20mph
Thursday 10/8/20 @ 10:1 PM
✅
600kj
91rpm
42%
19mph
60 min Power Zone Ride
Matt Wilpers
Sunday 10/11/20 @ 6:34 PM
594kj
86rpm
44%
19mph
Wednesday 6/10/20 @ 10:3 PM
✅
465kj
92rpm
43%
20mph
45 min Power Zone Ride
Denis Morton
Thursday 6/11/20 @ 11:19 PM
448kj
80rpm
47%
20mph
Sunday 4/19/20 @ 3:35 PM
266kj
92rpm
41%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/19/20 @ 4:6 PM
✅
309kj
82rpm
47%
20mph
Saturday 2/15/20 @ 4:28 PM
536kj
91rpm
42%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/8/19 @ 3:15 PM
✅
579kj
85rpm
45%
20mph
Tuesday 9/3/19 @ 2:55 PM
417kj
78rpm
47%
19mph
45 min Power Zone Ride
Denis Morton
Thursday 9/5/19 @ 11:54 PM
✅
439kj
76rpm
49%
19mph
Wednesday 4/10/19 @ 10:26 PM
410kj
88rpm
43%
19mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 4/10/19 @ 11:26 PM
✅
419kj
82rpm
45%
19mph

Workouts

45 min Power Zone Ride
Denis Morton
446 kj
Wednesday 6/17/20
✅ 457 kj
Thursday 6/18/20
10 min Low Impact Ride
Matt Wilpers
✅ 67 kj
Saturday 11/28/20
63 kj
Sunday 8/22/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 280 kj
Saturday 1/2/21
264 kj
Tuesday 1/5/21
60 min Power Zone Endurance Ride
Matt Wilpers
570 kj
Saturday 12/19/20
✅ 588 kj
Sunday 12/20/20
60 min Power Zone Ride
Matt Wilpers
✅ 600 kj
Thursday 10/8/20
594 kj
Sunday 10/11/20
45 min Power Zone Ride
Denis Morton
✅ 465 kj
Wednesday 6/10/20
448 kj
Thursday 6/11/20
30 min Power Zone Endurance Ride
Matt Wilpers
266 kj
Sunday 4/19/20
✅ 309 kj
Sunday 4/19/20
60 min Power Zone Endurance Ride
Matt Wilpers
536 kj
Saturday 2/15/20
✅ 579 kj
Sunday 9/8/19
45 min Power Zone Ride
Denis Morton
417 kj
Tuesday 9/3/19
✅ 439 kj
Thursday 9/5/19
45 min Power Zone Ride
Matt Wilpers
410 kj
Wednesday 4/10/19
✅ 419 kj
Wednesday 4/10/19