Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
bikerbeth
PZP-7 Green Legs & Hammies
55
Beat cbhokie
VS
cbhokie
68 🔥
Beat bikerbeth
Workouts
Previous Workouts
Next Workouts
Monday 5/31/21 @ 10:39 PM
✅
469
kj
94
rpm
41
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 12/5/19 @ 12:20 AM
412
kj
87
rpm
41
%
18
mph
Monday 1/18/21 @ 3:57 PM
✅
419
kj
94
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/19/21 @ 11:57 PM
324
kj
80
rpm
42
%
18
mph
Sunday 10/13/19 @ 4:0 PM
✅
559
kj
92
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 12/3/19 @ 12:13 AM
532
kj
74
rpm
48
%
19
mph
Wednesday 1/29/20 @ 6:7 PM
377
kj
82
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 1/31/20 @ 1:17 AM
✅
381
kj
83
rpm
44
%
19
mph
Friday 7/5/19 @ 1:33 PM
380
kj
80
rpm
45
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Friday 7/5/19 @ 11:3 PM
✅
517
kj
84
rpm
49
%
21
mph
Wednesday 5/1/19 @ 4:0 PM
409
kj
90
rpm
41
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 5/2/19 @ 1:52 AM
✅
429
kj
87
rpm
43
%
19
mph
Monday 4/8/19 @ 10:56 PM
✅
411
kj
84
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/9/19 @ 11:58 PM
408
kj
81
rpm
44
%
19
mph
Thursday 2/7/19 @ 11:0 PM
392
kj
92
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 3/30/19 @ 2:37 PM
✅
404
kj
87
rpm
41
%
19
mph
Sunday 11/25/18 @ 3:28 PM
307
kj
82
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/30/18 @ 9:31 PM
✅
432
kj
81
rpm
47
%
20
mph
Friday 9/7/18 @ 10:22 PM
295
kj
87
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 9/7/18 @ 11:45 PM
✅
381
kj
81
rpm
43
%
18
mph
Previous Workouts
Next Workouts
bikerbeth
PZP-7 Green Legs & Hammies
55
Beat cbhokie
VS
cbhokie
68 🔥
Beat bikerbeth
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
469
kj
Monday 5/31/21
412
kj
Thursday 12/5/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
419
kj
Monday 1/18/21
324
kj
Tuesday 1/19/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
559
kj
Sunday 10/13/19
532
kj
Tuesday 12/3/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
377
kj
Wednesday 1/29/20
✅
381
kj
Friday 1/31/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
380
kj
Friday 7/5/19
✅
517
kj
Friday 7/5/19
45 min Power Zone Ride
Denis Morton
View Class
Share
409
kj
Wednesday 5/1/19
✅
429
kj
Thursday 5/2/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
411
kj
Monday 4/8/19
408
kj
Tuesday 4/9/19
45 min Power Zone Ride
Denis Morton
View Class
Share
392
kj
Thursday 2/7/19
✅
404
kj
Saturday 3/30/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
307
kj
Sunday 11/25/18
✅
432
kj
Sunday 9/30/18
45 min Power Zone Ride
Denis Morton
View Class
Share
295
kj
Friday 9/7/18
✅
381
kj
Friday 9/7/18
Previous Workouts
Next Workouts