Shake and Bake
VS
Workouts
Wednesday 12/15/21 @ 12:3 AM
✅
231kj
86rpm
40%
18mph
Saturday 12/25/21 @ 5:47 PM
158kj
73rpm
40%
15mph
Monday 8/30/21 @ 11:28 PM
✅
110kj
88rpm
39%
18mph
Sunday 11/28/21 @ 7:43 PM
86kj
78rpm
38%
16mph
Wednesday 1/22/20 @ 4:25 PM
✅
382kj
82rpm
44%
19mph
Saturday 1/25/20 @ 4:0 PM
235kj
81rpm
36%
15mph
Wednesday 7/10/19 @ 10:3 PM
✅
459kj
87rpm
45%
20mph
Tuesday 7/16/19 @ 6:42 PM
262kj
84rpm
36%
16mph
Tuesday 6/11/19 @ 10:8 PM
✅
443kj
89rpm
43%
19mph
Tuesday 6/11/19 @ 2:24 PM
272kj
82rpm
38%
16mph
Monday 2/18/19 @ 5:30 PM
✅
354kj
83rpm
42%
18mph
Tuesday 2/26/19 @ 9:38 PM
218kj
82rpm
35%
15mph
Sunday 1/6/19 @ 5:12 PM
✅
58kj
94rpm
34%
16mph
Thursday 2/21/19 @ 8:21 PM
27kj
86rpm
24%
11mph
Wednesday 1/16/19 @ 5:44 PM
✅
365kj
82rpm
43%
18mph
Thursday 1/17/19 @ 4:52 PM
209kj
79rpm
36%
15mph
Saturday 10/6/18 @ 3:54 PM
✅
383kj
82rpm
40%
17mph
Sunday 1/13/19 @ 7:19 PM
281kj
77rpm
36%
15mph
Monday 1/7/19 @ 2:58 PM
✅
368kj
87rpm
41%
18mph
Thursday 1/10/19 @ 12:42 AM
171kj
85rpm
30%
13mph
bikerbeth
PZP-7 Green Legs & Hammies
94
🔥
VS
bikerbarrechick
Whitehall, PA
2
Workouts
158
kj
Saturday 12/25/21
235
kj
Saturday 1/25/20
218
kj
Tuesday 2/26/19
209
kj
Thursday 1/17/19
281
kj
Sunday 1/13/19
171
kj
Thursday 1/10/19