Shake and Bake
VS
Workouts
Tuesday 6/1/21 @ 3:41 PM
✅
266kj
95rpm
40%
19mph
Sunday 1/30/22 @ 10:30 PM
163kj
80rpm
37%
16mph
Monday 1/1/24 @ 4:55 PM
✅
276kj
86rpm
44%
19mph
Friday 1/12/24 @ 10:58 PM
133kj
78rpm
34%
14mph
Monday 1/25/21 @ 3:43 PM
✅
451kj
95rpm
42%
20mph
Sunday 11/26/23 @ 7:47 PM
247kj
71rpm
40%
15mph
Friday 11/10/23 @ 3:2 PM
✅
274kj
90rpm
41%
19mph
Tuesday 11/7/23 @ 11:10 PM
152kj
75rpm
37%
15mph
Thursday 12/19/19 @ 11:57 PM
✅
282kj
90rpm
42%
19mph
Saturday 11/12/22 @ 2:18 PM
165kj
75rpm
39%
15mph
Saturday 9/25/21 @ 4:22 PM
✅
260kj
91rpm
41%
19mph
Saturday 11/19/22 @ 1:46 PM
169kj
85rpm
36%
16mph
Tuesday 2/16/21 @ 10:59 PM
✅
273kj
90rpm
42%
19mph
Friday 12/3/21 @ 10:26 PM
158kj
75rpm
37%
15mph
Thursday 5/14/20 @ 2:59 PM
✅
296kj
93rpm
42%
20mph
Sunday 3/31/19 @ 7:18 PM
148kj
82rpm
35%
15mph
Tuesday 6/25/19 @ 9:59 PM
✅
49kj
79rpm
36%
15mph
Tuesday 2/26/19 @ 12:5 PM
29kj
92rpm
28%
13mph
Saturday 4/7/18 @ 4:27 PM
✅
247kj
76rpm
39%
15mph
Tuesday 6/18/19 @ 10:45 PM
235kj
78rpm
37%
15mph
bikerbeth
PZP-7 Green Legs & Hammies
176
🔥
VS
bernrdette
Jim Thorpe, PA
1
Workouts
163
kj
Sunday 1/30/22
133
kj
Friday 1/12/24
165
kj
Saturday 11/12/22
169
kj
Saturday 11/19/22
158
kj
Friday 12/3/21
148
kj
Sunday 3/31/19