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Shake and Bake
bikerbeth
PZP-7 Green Legs & Hammies
391 🔥
Beat bear_boom
VS
bear_boom
SF Bay Area #pzp 🦒
29
Beat bikerbeth
Workouts
Previous Workouts
Next Workouts
Friday 3/25/22 @ 11:0 PM
✅
569
kj
91
rpm
39
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/5/22 @ 10:15 PM
538
kj
82
rpm
42
%
17
mph
Sunday 2/7/21 @ 4:7 PM
✅
265
kj
96
rpm
40
%
19
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/26/21 @ 5:33 AM
197
kj
83
rpm
33
%
17
mph
Saturday 5/8/21 @ 3:22 PM
✅
736
kj
93
rpm
42
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/8/21 @ 6:6 PM
491
kj
77
rpm
40
%
17
mph
Tuesday 9/22/20 @ 4:2 PM
✅
267
kj
96
rpm
40
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 11/3/20 @ 1:28 AM
209
kj
82
rpm
40
%
17
mph
Monday 11/16/20 @ 11:0 PM
✅
450
kj
92
rpm
43
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/18/20 @ 2:0 AM
371
kj
82
rpm
42
%
18
mph
Wednesday 9/11/19 @ 10:1 PM
✅
389
kj
91
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/12/19 @ 2:3 AM
309
kj
84
rpm
39
%
17
mph
Monday 1/14/19 @ 7:28 PM
✅
396
kj
82
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/16/19 @ 12:47 AM
335
kj
74
rpm
44
%
17
mph
Tuesday 9/4/18 @ 11:0 PM
✅
317
kj
81
rpm
42
%
17
mph
45 min 90s Rock Ride
Denis Morton
View Class
Share
Tuesday 9/4/18 @ 3:58 AM
301
kj
76
rpm
43
%
17
mph
Monday 8/20/18 @ 5:48 PM
265
kj
85
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/22/18 @ 2:43 AM
✅
306
kj
76
rpm
42
%
17
mph
Monday 5/21/18 @ 9:27 PM
341
kj
81
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/19/18 @ 4:43 PM
✅
432
kj
79
rpm
42
%
17
mph
Previous Workouts
Next Workouts
bikerbeth
PZP-7 Green Legs & Hammies
391 🔥
Beat bear_boom
VS
bear_boom
SF Bay Area #pzp 🦒
29
Beat bikerbeth
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
569
kj
Friday 3/25/22
538
kj
Saturday 2/5/22
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
265
kj
Sunday 2/7/21
197
kj
Friday 2/26/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
736
kj
Saturday 5/8/21
491
kj
Saturday 5/8/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
267
kj
Tuesday 9/22/20
209
kj
Tuesday 11/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
450
kj
Monday 11/16/20
371
kj
Wednesday 11/18/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
389
kj
Wednesday 9/11/19
309
kj
Thursday 9/12/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
396
kj
Monday 1/14/19
335
kj
Wednesday 1/16/19
45 min 90s Rock Ride
Denis Morton
View Class
Share
✅
317
kj
Tuesday 9/4/18
301
kj
Tuesday 9/4/18
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
265
kj
Monday 8/20/18
✅
306
kj
Wednesday 8/22/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
341
kj
Monday 5/21/18
✅
432
kj
Saturday 5/19/18
Previous Workouts
Next Workouts