Shake and Bake
VS
Workouts
Thursday 11/9/23 @ 5:57 PM
✅
248kj
88rpm
43%
19mph
Saturday 8/21/21 @ 12:40 PM
202kj
84rpm
39%
17mph
Tuesday 12/21/21 @ 10:45 PM
✅
72kj
90rpm
38%
17mph
Monday 1/17/22 @ 5:2 PM
60kj
88rpm
36%
16mph
Wednesday 12/30/20 @ 4:50 PM
✅
380kj
91rpm
41%
19mph
Saturday 11/27/21 @ 3:27 PM
kj
rpm
%
0mph
Sunday 10/10/21 @ 4:55 PM
✅
247kj
95rpm
39%
18mph
Saturday 6/5/21 @ 2:25 PM
201kj
82rpm
40%
17mph
Saturday 11/28/20 @ 5:8 PM
✅
141kj
92rpm
37%
17mph
Thursday 7/1/21 @ 8:24 PM
129kj
87rpm
38%
17mph
Saturday 5/22/21 @ 5:2 PM
139kj
83rpm
40%
17mph
Friday 6/4/21 @ 11:17 PM
✅
142kj
81rpm
42%
17mph
Saturday 1/9/21 @ 3:59 PM
✅
253kj
94rpm
40%
19mph
Saturday 11/2/19 @ 2:46 PM
246kj
83rpm
43%
18mph
Tuesday 10/15/19 @ 9:50 PM
✅
301kj
86rpm
46%
20mph
Tuesday 10/15/19 @ 9:58 PM
254kj
85rpm
43%
19mph
Monday 8/19/19 @ 10:2 PM
✅
396kj
82rpm
45%
19mph
Tuesday 8/20/19 @ 10:10 AM
341kj
82rpm
42%
18mph
Monday 1/7/19 @ 2:58 PM
✅
368kj
87rpm
41%
18mph
Thursday 12/6/18 @ 10:56 AM
345kj
83rpm
42%
18mph
bikerbeth
PZP-7 Green Legs & Hammies
72
🔥
VS
always_awesome
18
Workouts
202
kj
Saturday 8/21/21
kj
Saturday 11/27/21
201
kj
Saturday 6/5/21
341
kj
Tuesday 8/20/19
345
kj
Thursday 12/6/18