Shake and Bake
VS
Workouts
Tuesday 6/1/21 @ 3:41 PM
✅
266kj
95rpm
40%
19mph
Thursday 3/4/21 @ 5:34 AM
195kj
85rpm
38%
17mph
Saturday 1/21/23 @ 4:43 PM
✅
336kj
91rpm
38%
18mph
Tuesday 1/24/23 @ 4:53 AM
216kj
58rpm
43%
13mph
Saturday 10/2/21 @ 3:1 PM
✅
523kj
91rpm
41%
19mph
Sunday 10/3/21 @ 6:49 PM
423kj
80rpm
41%
17mph
Saturday 5/16/20 @ 3:59 PM
✅
555kj
93rpm
41%
19mph
Monday 8/30/21 @ 6:10 PM
431kj
80rpm
41%
17mph
Wednesday 3/3/21 @ 10:41 PM
✅
456kj
95rpm
42%
20mph
Friday 8/20/21 @ 6:59 PM
325kj
84rpm
40%
17mph
Thursday 3/25/21 @ 6:3 PM
✅
98kj
88rpm
37%
17mph
Wednesday 5/12/21 @ 1:3 AM
87kj
86rpm
36%
16mph
Saturday 2/6/21 @ 4:58 PM
✅
717kj
92rpm
42%
20mph
Tuesday 2/9/21 @ 2:40 AM
528kj
77rpm
42%
17mph
Saturday 1/9/21 @ 5:1 PM
✅
240kj
93rpm
40%
19mph
Wednesday 1/13/21 @ 6:5 PM
214kj
82rpm
41%
17mph
Friday 7/24/20 @ 2:57 PM
✅
247kj
95rpm
39%
18mph
Wednesday 12/16/20 @ 2:24 AM
188kj
85rpm
37%
16mph
Saturday 9/19/20 @ 3:21 PM
✅
557kj
94rpm
41%
19mph
Sunday 9/20/20 @ 6:2 PM
419kj
82rpm
40%
17mph
bikerbeth
PZP-7 Green Legs & Hammies
139
🔥
VS
2dogs2cats2boys
Portland, Oregon🌲
7
Workouts
195
kj
Thursday 3/4/21
216
kj
Tuesday 1/24/23
423
kj
Sunday 10/3/21
431
kj
Monday 8/30/21
528
kj
Tuesday 2/9/21
188
kj
Wednesday 12/16/20
419
kj
Sunday 9/20/20