Shake and Bake
Workouts
Wednesday 5/15/19 @ 11:30 PM
151kj
82rpm
36%
15mph
Monday 5/11/20 @ 1:26 AM
✅
221kj
78rpm
42%
17mph
Saturday 6/29/19 @ 1:51 PM
253kj
85rpm
36%
16mph
Monday 6/8/20 @ 2:53 PM
✅
407kj
84rpm
44%
19mph
Wednesday 6/3/20 @ 11:37 PM
214kj
84rpm
34%
15mph
Monday 6/1/20 @ 11:25 AM
✅
357kj
83rpm
42%
18mph
Wednesday 1/22/20 @ 12:45 AM
235kj
82rpm
36%
15mph
Wednesday 1/22/20 @ 12:9 PM
✅
318kj
79rpm
41%
17mph
Monday 3/18/19 @ 6:16 PM
✅
36kj
85rpm
30%
13mph
Monday 2/18/19 @ 8:12 PM
16kj
44rpm
31%
7mph
Sunday 5/5/19 @ 12:59 PM
313kj
80rpm
36%
15mph
Thursday 5/2/19 @ 8:35 PM
✅
480kj
79rpm
43%
18mph
Saturday 2/16/19 @ 11:1 PM
222kj
81rpm
36%
15mph
Thursday 2/14/19 @ 9:10 PM
✅
308kj
78rpm
41%
17mph
Tuesday 1/29/19 @ 8:45 PM
202kj
81rpm
34%
14mph
Sunday 2/3/19 @ 10:47 PM
✅
301kj
81rpm
40%
17mph
Saturday 1/19/19 @ 6:56 PM
291kj
82rpm
35%
15mph
Tuesday 1/22/19 @ 2:40 AM
✅
358kj
73rpm
40%
16mph
Sunday 1/13/19 @ 12:56 AM
✅
210kj
83rpm
34%
15mph
Monday 1/14/19 @ 11:28 AM
95kj
29rpm
39%
6mph
Workouts
151
kj
Wednesday 5/15/19
214
kj
Wednesday 6/3/20
235
kj
Wednesday 1/22/20
202
kj
Tuesday 1/29/19
291
kj
Saturday 1/19/19
95
kj
Monday 1/14/19