Shake and Bake
Workouts
Monday 6/15/20 @ 10:26 PM
293kj
88rpm
33%
15mph
Sunday 6/14/20 @ 5:24 PM
✅
637kj
83rpm
47%
20mph
Saturday 6/29/19 @ 1:51 PM
253kj
85rpm
36%
16mph
Tuesday 6/9/20 @ 11:57 PM
✅
490kj
83rpm
47%
20mph
Saturday 1/25/20 @ 4:0 PM
235kj
81rpm
36%
15mph
Monday 1/27/20 @ 10:3 AM
✅
479kj
83rpm
48%
20mph
Tuesday 7/16/19 @ 6:42 PM
262kj
84rpm
36%
16mph
Wednesday 11/15/17 @ 12:27 AM
✅
588kj
89rpm
48%
21mph
Tuesday 6/11/19 @ 2:24 PM
272kj
82rpm
38%
16mph
Monday 6/10/19 @ 9:16 AM
✅
525kj
86rpm
47%
21mph
Friday 5/10/19 @ 6:22 PM
149kj
85rpm
34%
15mph
Sunday 5/12/19 @ 7:16 PM
✅
312kj
88rpm
44%
20mph
Sunday 5/5/19 @ 12:59 PM
313kj
80rpm
36%
15mph
Saturday 5/4/19 @ 1:56 PM
✅
642kj
80rpm
48%
20mph
Thursday 1/10/19 @ 12:42 AM
171kj
85rpm
30%
13mph
Monday 4/29/19 @ 8:56 AM
✅
488kj
87rpm
46%
20mph
Tuesday 1/29/19 @ 8:45 PM
202kj
81rpm
34%
14mph
Saturday 2/2/19 @ 2:17 AM
✅
428kj
83rpm
45%
19mph
Sunday 1/13/19 @ 7:19 PM
281kj
77rpm
36%
15mph
Tuesday 1/16/18 @ 10:28 AM
✅
589kj
79rpm
48%
20mph
Workouts
293
kj
Monday 6/15/20
235
kj
Saturday 1/25/20
171
kj
Thursday 1/10/19
202
kj
Tuesday 1/29/19
281
kj
Sunday 1/13/19