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Shake and Bake
bikerbarrechick
Whitehall, PA
1
Beat bamamonique
VS
bamamonique
Queen City NC
64 🔥
Beat bikerbarrechick
Workouts
Previous Workouts
Next Workouts
Saturday 6/6/20 @ 4:5 PM
296
kj
81
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 12/22/18 @ 12:33 PM
✅
416
kj
79
rpm
41
%
17
mph
Wednesday 5/15/19 @ 11:30 PM
151
kj
82
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/20/20 @ 10:32 AM
✅
228
kj
81
rpm
42
%
18
mph
Saturday 6/23/18 @ 6:7 PM
284
kj
83
rpm
34
%
15
mph
60 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 11/16/19 @ 12:49 PM
✅
394
kj
78
rpm
40
%
17
mph
Monday 3/18/19 @ 6:16 PM
36
kj
85
rpm
30
%
13
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Sunday 3/31/19 @ 11:20 AM
✅
53
kj
81
rpm
37
%
15
mph
Wednesday 6/19/19 @ 7:20 PM
32
kj
81
rpm
29
%
12
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 4/6/19 @ 12:18 PM
✅
54
kj
77
rpm
38
%
16
mph
Thursday 5/23/19 @ 6:50 PM
259
kj
78
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/5/19 @ 11:17 AM
✅
343
kj
80
rpm
42
%
18
mph
Tuesday 4/23/19 @ 1:54 PM
236
kj
89
rpm
33
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Friday 4/26/19 @ 12:20 PM
✅
340
kj
76
rpm
43
%
17
mph
Sunday 2/17/19 @ 9:28 PM
289
kj
86
rpm
33
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/15/19 @ 7:37 PM
✅
498
kj
84
rpm
42
%
18
mph
Saturday 1/26/19 @ 9:13 PM
303
kj
80
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/25/19 @ 10:49 AM
✅
503
kj
77
rpm
46
%
19
mph
Tuesday 6/5/18 @ 1:32 AM
75
kj
79
rpm
31
%
13
mph
20 min Power Zone Beginner Ride
Denis Morton
View Class
Share
Wednesday 12/5/18 @ 12:26 PM
✅
106
kj
83
rpm
35
%
15
mph
Previous Workouts
Next Workouts
bikerbarrechick
Whitehall, PA
1
Beat bamamonique
VS
bamamonique
Queen City NC
64 🔥
Beat bikerbarrechick
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
296
kj
Saturday 6/6/20
✅
416
kj
Saturday 12/22/18
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
151
kj
Wednesday 5/15/19
✅
228
kj
Monday 1/20/20
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
284
kj
Saturday 6/23/18
✅
394
kj
Saturday 11/16/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
36
kj
Monday 3/18/19
✅
53
kj
Sunday 3/31/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
32
kj
Wednesday 6/19/19
✅
54
kj
Saturday 4/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
259
kj
Thursday 5/23/19
✅
343
kj
Wednesday 6/5/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
236
kj
Tuesday 4/23/19
✅
340
kj
Friday 4/26/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
289
kj
Sunday 2/17/19
✅
498
kj
Friday 2/15/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
303
kj
Saturday 1/26/19
✅
503
kj
Friday 1/25/19
20 min Power Zone Beginner Ride
Denis Morton
View Class
Share
75
kj
Tuesday 6/5/18
✅
106
kj
Wednesday 12/5/18
Previous Workouts
Next Workouts