Shake and Bake
Workouts
Sunday 1/10/21 @ 6:26 PM
290kj
85rpm
34%
15mph
Tuesday 9/19/23 @ 10:3 AM
✅
927kj
85rpm
54%
24mph
Wednesday 8/28/19 @ 12:40 AM
245kj
81rpm
35%
15mph
Friday 6/7/19 @ 12:13 PM
✅
746kj
95rpm
52%
24mph
Saturday 12/25/21 @ 4:56 PM
36kj
82rpm
30%
13mph
Friday 5/28/21 @ 10:7 AM
✅
150kj
88rpm
52%
23mph
Wednesday 4/10/19 @ 6:24 PM
227kj
77rpm
36%
15mph
Tuesday 12/24/19 @ 11:30 AM
✅
738kj
89rpm
54%
24mph
Thursday 6/13/19 @ 7:50 PM
36kj
83rpm
31%
13mph
Friday 4/19/19 @ 3:3 PM
✅
152kj
90rpm
52%
23mph
Saturday 5/4/19 @ 4:11 PM
241kj
86rpm
35%
15mph
Wednesday 5/1/19 @ 9:56 AM
✅
758kj
98rpm
51%
24mph
Wednesday 5/30/18 @ 11:30 PM
16kj
72rpm
31%
12mph
Thursday 6/29/17 @ 1:5 PM
✅
80kj
80rpm
58%
24mph
Sunday 4/22/18 @ 8:49 PM
275kj
69rpm
44%
16mph
Monday 4/23/18 @ 2:11 PM
✅
686kj
90rpm
52%
23mph
Saturday 4/14/18 @ 9:57 PM
260kj
78rpm
39%
16mph
Sunday 4/15/18 @ 2:31 PM
✅
708kj
94rpm
51%
24mph
Saturday 2/24/18 @ 10:54 PM
256kj
75rpm
40%
16mph
Sunday 12/17/17 @ 12:25 PM
✅
874kj
89rpm
57%
26mph
Workouts
290
kj
Sunday 1/10/21
16
kj
Wednesday 5/30/18