Shake and Bake
Workouts
Monday 6/15/20 @ 10:26 PM
293kj
88rpm
33%
15mph
Wednesday 6/10/20 @ 8:42 PM
✅
615kj
80rpm
47%
20mph
Sunday 2/10/19 @ 10:47 PM
232kj
83rpm
35%
15mph
Tuesday 3/31/20 @ 11:49 PM
✅
462kj
81rpm
47%
20mph
Saturday 1/25/20 @ 4:0 PM
235kj
81rpm
36%
15mph
Wednesday 1/22/20 @ 4:54 PM
✅
411kj
78rpm
46%
19mph
Tuesday 7/16/19 @ 6:42 PM
262kj
84rpm
36%
16mph
Friday 7/12/19 @ 3:34 PM
✅
401kj
81rpm
42%
18mph
Tuesday 6/11/19 @ 2:24 PM
✅
272kj
82rpm
38%
16mph
Tuesday 6/11/19 @ 4:55 PM
kj
rpm
%
0mph
Friday 5/10/19 @ 6:22 PM
149kj
85rpm
34%
15mph
Wednesday 5/8/19 @ 4:36 PM
✅
275kj
79rpm
46%
19mph
Tuesday 2/26/19 @ 9:38 PM
218kj
82rpm
35%
15mph
Thursday 2/28/19 @ 6:41 PM
✅
355kj
78rpm
44%
18mph
Tuesday 1/29/19 @ 8:45 PM
202kj
81rpm
34%
14mph
Tuesday 1/29/19 @ 3:46 PM
✅
308kj
78rpm
41%
17mph
Thursday 1/17/19 @ 4:52 PM
209kj
79rpm
36%
15mph
Tuesday 1/15/19 @ 5:0 PM
✅
312kj
76rpm
43%
17mph
Thursday 1/10/19 @ 12:42 AM
171kj
85rpm
30%
13mph
Monday 1/7/19 @ 5:40 PM
✅
333kj
81rpm
42%
18mph
Workouts
293
kj
Monday 6/15/20
235
kj
Saturday 1/25/20
218
kj
Tuesday 2/26/19
202
kj
Tuesday 1/29/19
209
kj
Thursday 1/17/19
171
kj
Thursday 1/10/19