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Shake and Bake
bikerbarrechick
Whitehall, PA
5
Beat advisordave
VS
advisordave
Oxford, Michigan
74 🔥
Beat bikerbarrechick
Workouts
Previous Workouts
Next Workouts
Wednesday 6/3/20 @ 11:37 PM
214
kj
84
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 1/27/21 @ 12:40 PM
✅
429
kj
90
rpm
44
%
19
mph
Monday 6/1/20 @ 7:49 PM
138
kj
80
rpm
41
%
17
mph
20 min FTP Test Ride
Matt Wilpers
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Friday 1/15/21 @ 12:30 PM
✅
273
kj
80
rpm
59
%
22
mph
Wednesday 1/22/20 @ 12:45 AM
235
kj
82
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/19/20 @ 2:0 PM
✅
298
kj
71
rpm
39
%
15
mph
Wednesday 5/15/19 @ 11:30 PM
151
kj
82
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 10/8/19 @ 1:7 PM
✅
255
kj
81
rpm
44
%
18
mph
Monday 7/1/19 @ 12:14 AM
286
kj
82
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 9/24/19 @ 12:32 PM
✅
451
kj
80
rpm
46
%
19
mph
Monday 3/18/19 @ 6:16 PM
36
kj
85
rpm
30
%
13
mph
10 min Low Impact Ride
Matt Wilpers
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Wednesday 6/12/19 @ 2:58 PM
✅
51
kj
82
rpm
36
%
15
mph
Thursday 5/23/19 @ 6:50 PM
259
kj
78
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/6/19 @ 1:38 PM
✅
324
kj
74
rpm
46
%
18
mph
Tuesday 4/23/19 @ 1:54 PM
236
kj
89
rpm
33
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Sunday 4/21/19 @ 3:31 PM
✅
397
kj
80
rpm
41
%
17
mph
Saturday 1/19/19 @ 6:56 PM
291
kj
82
rpm
35
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/19/19 @ 2:2 PM
✅
471
kj
79
rpm
44
%
18
mph
Sunday 1/13/19 @ 12:56 AM
210
kj
83
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 1/7/19 @ 12:1 PM
✅
313
kj
82
rpm
40
%
17
mph
Previous Workouts
Next Workouts
bikerbarrechick
Whitehall, PA
5
Beat advisordave
VS
advisordave
Oxford, Michigan
74 🔥
Beat bikerbarrechick
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
214
kj
Wednesday 6/3/20
✅
429
kj
Wednesday 1/27/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
138
kj
Monday 6/1/20
✅
273
kj
Friday 1/15/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
235
kj
Wednesday 1/22/20
✅
298
kj
Sunday 1/19/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
151
kj
Wednesday 5/15/19
✅
255
kj
Tuesday 10/8/19
45 min Power Zone Ride
Denis Morton
View Class
Share
286
kj
Monday 7/1/19
✅
451
kj
Tuesday 9/24/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
36
kj
Monday 3/18/19
✅
51
kj
Wednesday 6/12/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
259
kj
Thursday 5/23/19
✅
324
kj
Thursday 6/6/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
236
kj
Tuesday 4/23/19
✅
397
kj
Sunday 4/21/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
291
kj
Saturday 1/19/19
✅
471
kj
Saturday 1/19/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
210
kj
Sunday 1/13/19
✅
313
kj
Monday 1/7/19
Previous Workouts
Next Workouts