Shake and Bake
Workouts
Sunday 11/28/21 @ 6:31 PM
266kj
83rpm
33%
14mph
Monday 12/13/21 @ 12:0 PM
✅
517kj
71rpm
48%
18mph
Saturday 1/25/20 @ 4:0 PM
235kj
81rpm
36%
15mph
Saturday 1/18/20 @ 12:33 PM
✅
429kj
77rpm
47%
19mph
Thursday 1/10/19 @ 12:42 AM
171kj
85rpm
30%
13mph
Friday 4/26/19 @ 3:0 PM
✅
444kj
81rpm
47%
20mph
Sunday 2/10/19 @ 10:47 PM
232kj
83rpm
35%
15mph
Thursday 4/2/20 @ 11:9 AM
✅
483kj
84rpm
47%
20mph
Friday 8/30/19 @ 11:39 PM
254kj
83rpm
36%
15mph
Saturday 1/25/20 @ 12:37 PM
✅
450kj
80rpm
47%
20mph
Tuesday 6/11/19 @ 2:24 PM
272kj
82rpm
38%
16mph
Tuesday 5/22/18 @ 12:12 PM
✅
364kj
70rpm
48%
18mph
Friday 5/10/19 @ 6:22 PM
149kj
85rpm
34%
15mph
Tuesday 5/7/19 @ 11:11 AM
✅
264kj
77rpm
44%
18mph
Tuesday 2/26/19 @ 9:38 PM
218kj
82rpm
35%
15mph
Wednesday 2/27/19 @ 12:54 PM
✅
391kj
81rpm
44%
19mph
Sunday 2/24/19 @ 11:32 PM
447kj
79rpm
36%
15mph
Thursday 2/21/19 @ 11:37 AM
✅
816kj
79rpm
46%
19mph
Thursday 1/17/19 @ 4:52 PM
209kj
79rpm
36%
15mph
Monday 1/14/19 @ 1:21 PM
✅
398kj
79rpm
45%
19mph
Workouts
266
kj
Sunday 11/28/21
235
kj
Saturday 1/25/20
171
kj
Thursday 1/10/19
218
kj
Tuesday 2/26/19
447
kj
Sunday 2/24/19
209
kj
Thursday 1/17/19