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Shake and Bake
bikenair
DMV
131 🔥
Beat drcarlamd
VS
drcarlamd
BGM/BPR/Mocha Spin Docs
2
Beat bikenair
Workouts
Previous Workouts
Next Workouts
Monday 5/6/19 @ 2:1 AM
✅
413
kj
92
rpm
49
%
22
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/27/22 @ 1:21 AM
219
kj
74
rpm
43
%
17
mph
Monday 2/15/21 @ 8:51 PM
✅
829
kj
82
rpm
53
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/7/22 @ 1:0 PM
631
kj
77
rpm
50
%
20
mph
Friday 11/15/19 @ 4:43 PM
✅
1165
kj
81
rpm
52
%
22
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/5/21 @ 11:49 AM
944
kj
76
rpm
50
%
20
mph
Wednesday 6/3/20 @ 10:0 AM
✅
403
kj
89
rpm
50
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/9/21 @ 12:52 PM
264
kj
75
rpm
47
%
19
mph
Friday 5/3/19 @ 3:52 PM
✅
1114
kj
87
rpm
49
%
22
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/28/21 @ 11:41 AM
886
kj
81
rpm
47
%
20
mph
Wednesday 3/4/20 @ 10:6 PM
✅
904
kj
87
rpm
53
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 12:3 PM
618
kj
78
rpm
49
%
20
mph
Monday 12/28/20 @ 9:15 PM
✅
621
kj
82
rpm
53
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/24/21 @ 1:14 PM
313
kj
67
rpm
47
%
17
mph
Sunday 12/6/20 @ 10:53 AM
✅
458
kj
81
rpm
56
%
23
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
Tuesday 11/10/20 @ 12:27 AM
363
kj
72
rpm
56
%
21
mph
Tuesday 9/8/20 @ 8:7 PM
✅
887
kj
88
rpm
52
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/24/20 @ 11:12 AM
591
kj
76
rpm
49
%
20
mph
Thursday 1/16/20 @ 5:31 PM
✅
635
kj
86
rpm
52
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/14/20 @ 11:18 AM
368
kj
77
rpm
45
%
18
mph
Previous Workouts
Next Workouts
bikenair
DMV
131 🔥
Beat drcarlamd
VS
drcarlamd
BGM/BPR/Mocha Spin Docs
2
Beat bikenair
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
413
kj
Monday 5/6/19
219
kj
Tuesday 9/27/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
829
kj
Monday 2/15/21
631
kj
Friday 1/7/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1165
kj
Friday 11/15/19
944
kj
Saturday 6/5/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
403
kj
Wednesday 6/3/20
264
kj
Sunday 5/9/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1114
kj
Friday 5/3/19
886
kj
Sunday 2/28/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
904
kj
Wednesday 3/4/20
618
kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
621
kj
Monday 12/28/20
313
kj
Sunday 1/24/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
458
kj
Sunday 12/6/20
363
kj
Tuesday 11/10/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
887
kj
Tuesday 9/8/20
591
kj
Thursday 9/24/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
635
kj
Thursday 1/16/20
368
kj
Thursday 5/14/20
Previous Workouts
Next Workouts