Shake and Bake

Workouts

Saturday 7/16/22 @ 6:44 PM
βœ…
188kj
78rpm
40%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 7/18/22 @ 3:24 PM
132kj
67rpm
39%
14mph
Thursday 1/27/22 @ 4:52 PM
βœ…
193kj
83rpm
38%
17mph
30 min Encanto Ride
Robin ArzΓ³n
Saturday 1/29/22 @ 12:47 PM
141kj
74rpm
37%
14mph
Sunday 2/7/21 @ 1:22 PM
βœ…
143kj
83rpm
41%
17mph
20 min 90s Ride
Tunde Oyeneyin
Thursday 1/28/21 @ 12:30 PM
101kj
72rpm
39%
15mph
Thursday 1/7/21 @ 9:30 PM
120kj
82rpm
38%
16mph
20 min Pop Ride
Cody Rigsby
Tuesday 1/5/21 @ 1:7 PM
βœ…
129kj
76rpm
41%
16mph
Thursday 12/17/20 @ 8:6 PM
βœ…
198kj
86rpm
38%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Tuesday 12/22/20 @ 12:48 PM
159kj
74rpm
39%
15mph
Tuesday 12/8/20 @ 11:6 PM
βœ…
227kj
84rpm
41%
18mph
30 min Holiday Ride
Emma Lovewell
Tuesday 12/8/20 @ 12:34 PM
191kj
75rpm
42%
16mph
Tuesday 7/7/20 @ 11:23 PM
βœ…
224kj
77rpm
44%
18mph
30 min 90s Pop Ride
Cody Rigsby
Tuesday 9/29/20 @ 11:35 AM
213kj
71rpm
45%
17mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
βœ… 188 kj
Saturday 7/16/22
132 kj
Monday 7/18/22
30 min Encanto Ride
Robin ArzΓ³n
βœ… 193 kj
Thursday 1/27/22
141 kj
Saturday 1/29/22
20 min 90s Ride
Tunde Oyeneyin
βœ… 143 kj
Sunday 2/7/21
101 kj
Thursday 1/28/21
20 min Pop Ride
Cody Rigsby
120 kj
Thursday 1/7/21
βœ… 129 kj
Tuesday 1/5/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
βœ… 198 kj
Thursday 12/17/20
159 kj
Tuesday 12/22/20
30 min Holiday Ride
Emma Lovewell
βœ… 227 kj
Tuesday 12/8/20
191 kj
Tuesday 12/8/20
30 min 90s Pop Ride
Cody Rigsby
βœ… 224 kj
Tuesday 7/7/20
213 kj
Tuesday 9/29/20