Shake and Bake

Workouts

Monday 12/27/21 @ 8:0 PM
208kj
83rpm
40%
17mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Monday 12/27/21 @ 10:55 PM
137kj
74rpm
36%
14mph
Friday 9/30/22 @ 1:45 PM
82kj
88rpm
35%
16mph
15 min Broadway Ride
Emma Lovewell
Monday 9/12/22 @ 8:24 PM
78kj
72rpm
38%
15mph
Saturday 7/16/22 @ 6:44 PM
188kj
78rpm
40%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 10:20 PM
178kj
74rpm
40%
16mph
Tuesday 7/27/21 @ 3:23 PM
140kj
81rpm
41%
17mph
20 min AFO Ride: Imagine Dragons
Sam Yo
Friday 7/16/21 @ 2:48 PM
118kj
75rpm
40%
16mph
Friday 4/23/21 @ 12:37 PM
109kj
89rpm
39%
17mph
15 min Rock Ride
Bradley Rose
Friday 4/23/21 @ 8:32 PM
91kj
79rpm
38%
16mph
Thursday 4/8/21 @ 12:6 PM
134kj
81rpm
40%
17mph
20 min Groove Ride
Cody Rigsby
Tuesday 4/13/21 @ 11:59 PM
132kj
76rpm
41%
17mph
Thursday 11/19/20 @ 4:35 PM
146kj
87rpm
39%
18mph
20 min Low Impact Ride
Robin Arzón
Wednesday 11/11/20 @ 11:31 PM
94kj
77rpm
36%
14mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
208 kj
Monday 12/27/21
137 kj
Monday 12/27/21
15 min Broadway Ride
Emma Lovewell
82 kj
Friday 9/30/22
78 kj
Monday 9/12/22
30 min Lizzo Two for One Ride
Jess & Robin
188 kj
Saturday 7/16/22
178 kj
Saturday 7/16/22
20 min AFO Ride: Imagine Dragons
Sam Yo
140 kj
Tuesday 7/27/21
118 kj
Friday 7/16/21
15 min Rock Ride
Bradley Rose
109 kj
Friday 4/23/21
91 kj
Friday 4/23/21
20 min Groove Ride
Cody Rigsby
134 kj
Thursday 4/8/21
132 kj
Tuesday 4/13/21
20 min Low Impact Ride
Robin Arzón
146 kj
Thursday 11/19/20
94 kj
Wednesday 11/11/20