Shake and Bake
Workouts
Tuesday 3/14/23 @ 8:34 PM
381kj
77rpm
53%
22mph
Thursday 11/18/21 @ 10:9 PM
✅
502kj
73rpm
63%
24mph
Wednesday 12/21/22 @ 5:33 PM
145kj
65rpm
47%
16mph
Wednesday 12/21/22 @ 5:34 PM
✅
351kj
78rpm
61%
25mph
Saturday 6/12/21 @ 6:3 PM
113kj
68rpm
57%
21mph
Tuesday 7/13/21 @ 11:0 AM
✅
122kj
77rpm
53%
21mph
Saturday 7/3/21 @ 3:35 PM
165kj
61rpm
59%
19mph
Saturday 7/3/21 @ 5:1 PM
✅
227kj
83rpm
55%
23mph
Wednesday 3/24/21 @ 12:3 AM
136kj
68rpm
60%
22mph
Friday 3/26/21 @ 7:50 PM
✅
169kj
71rpm
64%
24mph
Thursday 11/26/20 @ 8:19 PM
137kj
62rpm
64%
22mph
Tuesday 11/3/20 @ 11:0 PM
✅
191kj
71rpm
67%
25mph
Saturday 2/20/21 @ 4:56 PM
411kj
77rpm
55%
22mph
Wednesday 2/24/21 @ 10:8 PM
✅
470kj
74rpm
61%
24mph
Saturday 7/18/20 @ 6:1 PM
✅
1109kj
80rpm
62%
25mph
Saturday 1/18/20 @ 5:55 PM
887kj
79rpm
56%
23mph
Saturday 7/11/20 @ 3:29 PM
✅
903kj
73rpm
68%
26mph
Sunday 7/12/20 @ 6:26 PM
782kj
78rpm
61%
25mph
Friday 6/12/20 @ 1:30 AM
494kj
78rpm
59%
24mph
Friday 6/12/20 @ 8:39 PM
✅
500kj
78rpm
60%
24mph
Workouts
381
kj
Tuesday 3/14/23
145
kj
Wednesday 12/21/22
887
kj
Saturday 1/18/20