Shake and Bake

Workouts

Monday 9/11/23 @ 11:34 PM
103kj
78rpm
49%
20mph
Extra 10: The Kid LAROI Ride
Olivia Amato
Tuesday 10/31/23 @ 4:26 AM
✅
150kj
83rpm
57%
23mph
Sunday 8/27/23 @ 1:57 PM
321kj
79rpm
49%
20mph
30 min 90s Rock Ride
Emma Lovewell
Wednesday 8/30/23 @ 12:47 AM
✅
413kj
94rpm
64%
22mph
Tuesday 7/4/23 @ 7:54 PM
✅
135kj
80rpm
45%
19mph
15 min 90s Ride
Hannah Frankson
Tuesday 5/2/23 @ 1:49 AM
124kj
101rpm
44%
18mph
Tuesday 3/24/20 @ 12:58 AM
✅
495kj
79rpm
59%
24mph
30 min Coldplay Ride
Emma Lovewell
Friday 12/16/22 @ 3:8 AM
363kj
106rpm
42%
21mph
Friday 4/1/22 @ 10:2 PM
257kj
79rpm
52%
22mph
20 min Pop Ride
Olivia Amato
Saturday 4/2/22 @ 12:21 AM
✅
267kj
104rpm
45%
22mph
Sunday 3/6/22 @ 8:10 PM
✅
311kj
69rpm
53%
20mph
30 min Live DJ Ride
Jess King
Saturday 3/5/22 @ 12:45 AM
156kj
96rpm
42%
20mph
Friday 2/28/20 @ 2:10 AM
✅
242kj
74rpm
54%
21mph
20 min 90s Pop Ride
Kendall Toole
Saturday 4/4/20 @ 3:10 AM
201kj
82rpm
47%
20mph
Thursday 3/19/20 @ 2:27 PM
✅
495kj
82rpm
57%
24mph
30 min Together We Ride
Robin Arzón
Friday 3/20/20 @ 10:27 PM
298kj
98rpm
41%
20mph
Tuesday 12/31/19 @ 10:9 PM
✅
453kj
81rpm
56%
23mph
30 min 90s Pop Ride
Olivia Amato
Monday 12/30/19 @ 8:48 PM
325kj
89rpm
46%
20mph
Thursday 12/26/19 @ 6:6 PM
✅
242kj
82rpm
57%
24mph
15 min Pop Ride
Robin Arzón
Sunday 12/29/19 @ 8:10 PM
189kj
81rpm
52%
22mph

Workouts

Extra 10: The Kid LAROI Ride
Olivia Amato
103 kj
Monday 9/11/23
✅ 150 kj
Tuesday 10/31/23
30 min 90s Rock Ride
Emma Lovewell
321 kj
Sunday 8/27/23
✅ 413 kj
Wednesday 8/30/23
15 min 90s Ride
Hannah Frankson
✅ 135 kj
Tuesday 7/4/23
124 kj
Tuesday 5/2/23
30 min Coldplay Ride
Emma Lovewell
✅ 495 kj
Tuesday 3/24/20
363 kj
Friday 12/16/22
20 min Pop Ride
Olivia Amato
257 kj
Friday 4/1/22
✅ 267 kj
Saturday 4/2/22
30 min Live DJ Ride
Jess King
✅ 311 kj
Sunday 3/6/22
156 kj
Saturday 3/5/22
20 min 90s Pop Ride
Kendall Toole
✅ 242 kj
Friday 2/28/20
201 kj
Saturday 4/4/20
30 min Together We Ride
Robin Arzón
✅ 495 kj
Thursday 3/19/20
298 kj
Friday 3/20/20
30 min 90s Pop Ride
Olivia Amato
✅ 453 kj
Tuesday 12/31/19
325 kj
Monday 12/30/19
15 min Pop Ride
Robin Arzón
✅ 242 kj
Thursday 12/26/19
189 kj
Sunday 12/29/19